Bestsellers
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General
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Narración:
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Historia
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- De: Richie Bostock
- Narrado por: Richie Bostock
- Duración: 4 h y 19 m
- Versión completa
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General
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Narración:
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Historia
More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....
De: Richie Bostock
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Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
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General
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Narración:
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Historia
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
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The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- De: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrado por: Mark Deakins
- Duración: 10 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses....
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Essensial Oils- Who would have thought ???
- De Anonymous User en 09-14-21
De: Eric Zielinski DC, y otros
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When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
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General
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Narración:
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Historia
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 45 m
- Versión completa
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General
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Narración:
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Historia
RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Simply Masterful!!
- De Justin Rogers en 08-11-24
De: RJ Spina
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General
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Narración:
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Historia
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- De: Richie Bostock
- Narrado por: Richie Bostock
- Duración: 4 h y 19 m
- Versión completa
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General
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Narración:
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Historia
More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....
De: Richie Bostock
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Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
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How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
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The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- De: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrado por: Mark Deakins
- Duración: 10 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses....
-
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Essensial Oils- Who would have thought ???
- De Anonymous User en 09-14-21
De: Eric Zielinski DC, y otros
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When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
- Versión completa
-
General
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Narración:
-
Historia
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 45 m
- Versión completa
-
General
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Narración:
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Historia
RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Simply Masterful!!
- De Justin Rogers en 08-11-24
De: RJ Spina
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- De: José Silva, Philip Miele
- Narrado por: Gary Tiedemann, Zac Aleman
- Duración: 5 h y 56 m
- Versión completa
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General
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Narración:
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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It's basically a long advertisement to take a mind control course.
- De heather wagner en 06-08-22
De: José Silva, y otros
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
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General
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Narración:
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Historia
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- De: Lee Know
- Narrado por: Madison Niederhauser
- Duración: 7 h y 18 m
- Versión completa
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Narración:
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....
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Fascinating
- De Robert Robinson en 12-18-19
De: Lee Know
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General
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Narración:
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In The Wise Heart, Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology....
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- De: don Miguel Ruiz Jr.
- Narrado por: Roger Hughes
- Duración: 4 h y 38 m
- Versión completa
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For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons....
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Great!!!! Love it!!!
- De Misty Starks en 07-26-16
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The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 9 m
- Versión completa
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Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Outstanding book
- De Fred en 10-21-20
De: Wim Hof, y otros
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Great Book!
- De Maricela en 03-19-19
De: William W Li
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- De: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrado por: Dr. Bradley Nelson, Tony Robbins - foreword
- Duración: 10 h y 3 m
- Versión completa
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In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....
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A BIG book of testimonals
- De Mel Glandon en 06-08-19
De: Dr. Bradley Nelson, y otros
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- De: Alan Gordon, Alon Ziv
- Narrado por: Alan Gordon
- Duración: 4 h y 50 m
- Versión completa
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Narración:
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Historia
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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An Amazing Book
- De Steven D. en 09-05-21
De: Alan Gordon, y otros
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Microjoys
- Finding Hope (Especially) When Life Is Not Okay
- De: Cyndie Spiegel
- Narrado por: Cyndie Spiegel
- Duración: 3 h y 27 m
- Versión completa
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Narración:
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Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available....
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More of a biography than a how to
- De Holly Goodwin en 07-21-23
De: Cyndie Spiegel
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- De: Rebecca Fett
- Narrado por: Melinda Wade
- Duración: 8 h y 55 m
- Versión completa
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Narración:
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It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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lazy to listen
- De Crisler en 11-18-23
De: Rebecca Fett
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- De: Queen Afua
- Narrado por: Queen Afua, Camille Mazant
- Duración: 28 h y 1 m
- Versión completa
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The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....
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Not edited
- De Alexandrea Toney en 06-09-22
De: Queen Afua
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- De: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrado por: Alan Bomar Jones
- Duración: 6 h y 58 m
- Versión completa
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The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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Neurophysiological Explanation
- De Roy en 12-01-10
De: Rick Hanson Ph.D., y otros
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- De: Julia Plevin
- Narrado por: Leslie Howard
- Duración: 3 h y 55 m
- Versión completa
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....
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Forest bathing or forest worship?
- De Daniel en 04-23-19
De: Julia Plevin
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Scientific Healing Affirmations
- De: Paramahansa Yogananda
- Narrado por: Lomakayu
- Duración: 2 h y 17 m
- Versión completa
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Hard to listen to…
- De Jenny Hicks en 10-18-21
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- De: Jennifer Mann, Karden Rabin
- Narrado por: Jennifer Mann, Karden Rabin
- Duración: 8 h y 39 m
- Versión completa
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From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.
De: Jennifer Mann, y otros
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Healing Back Pain
- De: John E. Sarno M.D.
- Narrado por: John E. Sarno M.D.
- Duración: 3 h y 23 m
- Versión resumida
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Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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This book saved my life!
- De OCGabe en 06-05-18
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- De: Dr. Thomas Cowan
- Narrado por: David Drummond
- Duración: 4 h y 18 m
- Versión completa
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate him....
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Worthless
- De Martin en 11-04-16
De: Dr. Thomas Cowan
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
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General
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Narración:
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Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life....
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
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Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 16 m
- Versión completa
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
De: Jack Kornfield
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Ikigai
- Los secretos de Japón para una vida larga y feliz
- De: Héctor García, Fransec Miralles
- Narrado por: Oscar Lopez Avila
- Duración: 3 h y 42 m
- Versión completa
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando....
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Útil y práctico
- De Cliente de Kindle en 03-12-21
De: Héctor García, y otros
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Breaking the Habit of Negative Thinking and Self-Talk
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 3 h y 36 m
- Grabación Original
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Narración:
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Insightful, effective and practical - as always!
- De Being Presence Now en 02-22-22
De: Eckhart Tolle
Nuevos lanzamientos
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Simply Masterful!!
- De Justin Rogers en 08-11-24
De: RJ Spina
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- De: Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrado por: Wyntner Woody
- Duración: 10 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
De: Charles A. Moss MD, y otros
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A Shamanic Herbal
- Plant Teachers and Animal Medicines
- De: Matthew Wood
- Narrado por: Jez Sands
- Duración: 13 h y 47 m
- Versión completa
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General
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Narración:
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Historia
Sharing profound experiences from his long career as well as his first years growing up on a remote Seminole reservation in the Everglades, renowned herbalist Matthew Wood interweaves practical herbalism and the spiritual potency of Nature to deeply explore the plant teachers, animal medicines, and foundational principles of shamanism as a spiritual path. Wood describes a universal “language of the shamans,” based on direct, sometimes supernatural experiences as well as case studies from his practice.
De: Matthew Wood
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- De: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrado por: Jessica Rau
- Duración: 6 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
De: Diane Poole Heller, y otros
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- De: Maggie Yu MD IFMCP
- Narrado por: Maggie Yu MD IFMCP
- Duración: 6 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- De: Stephen H Sharp
- Narrado por: Chase Via
- Duración: 4 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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A MUST-LISTEN!
- De Anonymous User en 07-29-24
De: Stephen H Sharp
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
-
-
Simply Masterful!!
- De Justin Rogers en 08-11-24
De: RJ Spina
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- De: Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrado por: Wyntner Woody
- Duración: 10 h y 46 m
- Versión completa
-
General
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Narración:
-
Historia
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
De: Charles A. Moss MD, y otros
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A Shamanic Herbal
- Plant Teachers and Animal Medicines
- De: Matthew Wood
- Narrado por: Jez Sands
- Duración: 13 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Sharing profound experiences from his long career as well as his first years growing up on a remote Seminole reservation in the Everglades, renowned herbalist Matthew Wood interweaves practical herbalism and the spiritual potency of Nature to deeply explore the plant teachers, animal medicines, and foundational principles of shamanism as a spiritual path. Wood describes a universal “language of the shamans,” based on direct, sometimes supernatural experiences as well as case studies from his practice.
De: Matthew Wood
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- De: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrado por: Jessica Rau
- Duración: 6 h y 39 m
- Versión completa
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General
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Narración:
-
Historia
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
De: Diane Poole Heller, y otros
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- De: Maggie Yu MD IFMCP
- Narrado por: Maggie Yu MD IFMCP
- Duración: 6 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- De: Stephen H Sharp
- Narrado por: Chase Via
- Duración: 4 h y 56 m
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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A MUST-LISTEN!
- De Anonymous User en 07-29-24
De: Stephen H Sharp
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- De: Joseph Mendoza
- Narrado por: Shania Lynn
- Duración: 4 h y 15 m
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
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Emotional
- De Midori en 08-20-24
De: Joseph Mendoza
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Pure ASMR No Talking 3
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 3 h y 38 m
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 3 wash over you. Perfect for bedtime, insomnia, sleep, and anxiety relief.
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A Soothing Escape from Stress
- De Sue O en 08-16-24
De: RJ Ivy
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- De: Jasmine B. Green
- Narrado por: Liz May Brice
- Duración: 5 h y 53 m
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
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Natural Healing Made Easy!
- De Marc Bourbonnais en 08-19-24
De: Jasmine B. Green
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Binaural Beats Delta Waves for Restorative Sleep
- Harness Delta Soundscapes for Deep Healing Sleep
- De: Alison Blaire
- Narrado por: Alison Blaire
- Duración: 9 h y 20 m
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Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
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Wonderful listen for sleep!
- De Frances DeMoor en 08-22-24
De: Alison Blaire
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A Year of Meditation
- Daily Moments of Peace, Joy, and Calm
- De: Nora Day
- Narrado por: Leslie Howard
- Duración: 4 h y 22 m
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If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.
De: Nora Day
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Guided Meditation for Deep Sleep: Optimal Rest Collection
- Discover Deep Relaxation, Conquer Insomnia, and Become a Sleep Champion
- De: Everlasting Meditations
- Narrado por: Allie James
- Duración: 6 h y 24 m
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Are you struggling to fall asleep night after night? Do you find yourself tossing and turning, unable to quiet your mind and relax your body? Imagine a solution that guides you gently into a peaceful slumber, where stress melts away, and you wake up feeling refreshed and rejuvenated. Introducing our 5-hour audiobook, Guided Meditation for Deep Sleep, a transformative journey designed to help you conquer insomnia and become a sleep champion.
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I want to become a Sleep Champion!
- De JPL240 en 08-04-24
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Peaceful City Nights Featuring Ambient Urban Sounds & Rainfall for Meditation, Stress Relief, and Sleep Aid
- 8D Audio Experience for Nighttime Serenity Sound Therapy for Deep Sleep and Inner Calm
- De: Cedar Skye
- Narrado por: Cedar Skye
- Duración: 5 h y 40 m
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Dive into the serene world of "Peaceful City Nights Featuring Ambient Urban Sounds & Rainfall for Meditation, Stress Relief, and Sleep Aid," an exceptional 8D audio experience crafted to enhance your relaxation and sleep quality. This audiobook transports you to the calm embrace of a nighttime cityscape, where the gentle patter of rain mingles with the soothing hum of urban life. Perfect for meditation, stress relief, and sleep aid, this immersive soundscape offers a unique blend of tranquility and rejuvenation.
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A Calm Amidst the Storm
- De justjaaaam en 08-22-24
De: Cedar Skye
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Healing Through Sound
- Awakening Your Audible Body
- De: Vickie Dodd, Rosemary Gladstar - foreword
- Narrado por: Vickie Dodd
- Duración: 5 h y 36 m
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You are made of sound—listen deeply to the rhythms and stories of your audible body that ask to be noticed and integrated. With the power of the voice, you can heal your body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma. In this guide, pioneer sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the potent healing quality of sound.
De: Vickie Dodd, y otros
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Relaxing River Flow for Natural White Noise for Meditation, Stress Relief, and Deep Sleep
- Experience Ultimate Calm with Healing Sounds & White Noise in 8D Audio for Mindfulness and Tranquility
- De: Cedar Skye
- Narrado por: Cedar Skye
- Duración: 5 h y 16 m
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Discover the ultimate escape with "Relaxing River Flow: Natural White Noise for Meditation, Stress Relief, and Deep Sleep." Immerse in tranquil river sounds to guide you into deep relaxation and peace. Perfect for stress relief and insomnia, our 8D audio envelops you in a serene soundscape promoting mindfulness and tranquility. Our peaceful river ambiance aids in relaxation, calmness, and rejuvenation. Whether unwinding after a hectic day, finding harmony during meditation, or achieving restful sleep, this audiobook is your perfect companion.
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What Vacation Sounds Like
- De justjaaaam en 08-23-24
De: Cedar Skye
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
- De: Cameron Hale
- Narrado por: Francesca Harrall
- Duración: 10 h y 19 m
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Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Break the habit
- De Annabell1234 en 08-24-24
De: Cameron Hale
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The Witching Herbs
- 13 Essential Plants and Herbs for Your Magical Garden
- De: Harold Roth
- Narrado por: Paul Boehmer
- Duración: 9 h y 46 m
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Harold Roth is a leading authority on plant/herbal magic. His new book, The Witching Herbs, is an in-depth exploration of thirteen essential plants and herbs most closely associated with witchcraft-thirteen because it's the witching number and reflects the thirteen months of the lunar calendar. The plants are poppy, clary sage, yarrow, rue, hyssop, vervain, mugwort, wormwood, datura, wild tobacco, henbane, belladonna, and mandrake.
De: Harold Roth
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- De: Pam England, Rob Horowitz
- Narrado por: Camille Mazant
- Duración: 12 h y 42 m
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
De: Pam England, y otros
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Cayenne Pepper: The History. The Heat. The Health.
- De: Dr. Andrea Blake-Garrett
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
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Cayenne Pepper: The History. The Heat. The Health. According to the Journal of Food Science and Nutrition, "Cayenne pepper not only adds zest to our meals but also offers numerous health benefits, from boosting metabolism to alleviating pain. Its rich history and versatility make it a staple in both culinary and medicinal practices worldwide." Embark on a journey through the fiery world of cayenne pepper in "Cayenne Pepper: The History. The Heat. The Health." This captivating book delves deep into the origins, culinary delights, and remarkable health benefits of this versatile spice. ...
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Meditative Melodies of Singing Birds & Serene Lullabies of Ocean Waves
- Listen to the Soothing 8D Tunes of Nature's Warmth in Bringing Immersive Meditation, Relaxation, & Sleep
- De: Cedar Skye
- Narrado por: Cedar Skye
- Duración: 5 h y 34 m
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Immerse yourself in a world of tranquility and serenity with Meditative Melodies of Singing Birds & Serene Lullabies of Ocean Waves. This unique audiobook offers a blend of calming nature sounds for sleep and natural soundscapes for mindfulness, perfect for unwinding after a long day. With 8D sound therapy, experience the ultimate relaxation as you are surrounded by the gentle whispers of the ocean waves and the soothing calls of singing birds.
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Melodies that are relaxing
- De Kevin Marcelo en 08-24-24
De: Cedar Skye
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Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief
- Elevate Your Wellness & Achieve Serene Sleep Through Calming, Therapeutic 8D Audio Harmony
- De: Cedar Skye
- Narrado por: Cedar Skye
- Duración: 5 h y 42 m
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Embark on a journey to tranquility with "Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief." This enchanting audiobook offers a serene blend of forest birdsongs and calming nature sounds designed to enhance your meditation practice and promote deep stress relief. Immerse yourself in the therapeutic 8D audio harmony that captures the essence of a peaceful woodland retreat. Each track features a rich tapestry of melodic birdcalls and soothing forest ambiance, creating a serene environment that supports wellness and serene sleep.
De: Cedar Skye
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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- De: Cozy Nook Books
- Narrado por: Alyssa Marie
- Duración: 9 h y 40 m
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Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated? Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
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Beautifully narrated stories.
- De Anne A. Price en 08-19-24
De: Cozy Nook Books
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 3 h y 10 m
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Exactly as described
- De AmySP en 08-23-24
De: RJ Ivy
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The Ultimate Guide To Growing Weed At Home
- Mastering Cannabis Cultivation In Your Garden
- De: J. T. Tiller
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
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Get started growing cannabis in your home or garden and enjoy the many benefits it offers! Unlock the secrets to cultivating your own cannabis garden with "The Ultimate Guide to Growing Weed at Home." This comprehensive guide provides everything you need to know to successfully grow cannabis, whether you’re a beginner or an experienced gardener. Inside this book, you will discover: Strain Selection: Discover the best strains for your specific needs, from high-yielding to disease-resistant varieties, and understand the differences between feminized, regular, and autoflowering seeds. ...
De: J. T. Tiller
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- De: Pearl Fagan
- Narrado por: Christine Cecilia Berttucci
- Duración: 5 h y 7 m
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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Tranquility for the Busy Mind
- De MysticPenSaga en 08-15-24
De: Pearl Fagan
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Chair Yoga Mastery for Seniors over 60
- Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
- De: Benz Joe
- Narrado por: Layne Burkette
- Duración: 4 h y 45 m
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Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair! Are you over 60 and seeking an accessible, low-impact exercise routine that could restore your mobility, independence, and zest for life? Have you ever felt overwhelmed by conventional fitness methods, scared about injuries, or given up on your physical fitness due to limited mobility or chronic pain?
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Exercises are easy
- De John Ross en 08-23-24
De: Benz Joe
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Guided Meditation for Deep Sleep
- De: Vaimus
- Narrado por: Ziva
- Duración: 37 m
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**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
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Helpful for Those who Struggle Going to Sleep
- De Annie Nemoose en 08-24-24
De: Vaimus
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Homesteading in Your Backyard
- A Beginner's Guide to Backyard Basics
- De: Charles Martin
- Narrado por: Christian Kelly
- Duración: 3 h
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"Homesteading in Your Backyard: A Beginner's Guide to Backyard Basics" by Charles Martin is a comprehensive and accessible handbook that empowers listeners to embark on the journey of homesteading right in their own backyards. In this insightful guide, Martin combines his expertise and passion for self-sufficiency to provide a step-by-step approach for beginners seeking a more sustainable and fulfilling lifestyle. The book begins by introducing the concept of homesteading and its relevance in today's fast-paced world.
De: Charles Martin
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- De: Jo Dunbar
- Narrado por: Christine Rendel
- Duración: 7 h y 27 m
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
De: Jo Dunbar
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Stop Alzheimer's Now!
- De: Bruce Fife
- Narrado por: Sonia Kallen
- Duración: 16 h y 59 m
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Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While aging is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated.
De: Bruce Fife