
5 Steps to Forgiveness: The How-To Guide to Letting Go, Healing, and Moving Forward
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Narrated by:
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Frank R. Desiderio
About this listen
Fr. Frank Desiderio embarked on a 10-year quest to find out how people forgive. Discover what he learned about how to let go of past resentments and finally heal.
Most people recognize forgiveness as an important value, one for which we should all strive. But even with the best intentions, “just letting it go” can be easier said than done. Now, Humanitas Prize chairman Fr. Frank Desidero answers the central question of how to forgive the past and move into a brighter future.
In these inspiring lectures, you will discover a spirituality of forgiveness that is rooted in human nature and reaches to the divine for inner healing. By practicing Fr. Desiderio’s five steps to letting go, you’ll learn how to move beyond your past and live with peace. Along the way, you’ll gain a deeper understanding of what forgiveness truly means, activate empathy for those who have wronged you, and learn how to take one day at a time. Fr. Desiderio also demonstrates how the Sacrament of Reconciliation can serve as a model to restore an estranged human relationship.
Is your spirit hostage to a hurt? A future free of grudges, guilt, and anger can be yours when you commit to embracing forgiveness. Fr. Desiderio’s wisdom and prayerful guidance will help you achieve freedom in this invaluable series.
This course is part of the Learn25 collection and includes a free PDF study guide.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2010 Now You Know Media Inc. (P)2010 Now You Know Media Inc.Listeners also enjoyed...
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- By: Desmond Tutu, Mpho Tutu
- Narrated by: Mpho Tutu, Hakeem Kae Kazim
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- Unabridged
-
Overall
-
Performance
-
Story
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
-
-
Some good points but ultimately shallow
- By Christopher Barghout on 11-17-20
By: Desmond Tutu, and others
-
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- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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-
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- By Michelle on 12-26-20
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Unshakeable
- Your Financial Freedom Playbook
- By: Tony Robbins
- Narrated by: Tony Robbins, Jeremy Bobb
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible.
-
-
a one sentence summary....
- By Martin on 03-04-17
By: Tony Robbins
-
Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
-
-
Extremely repetitive
- By Sayme on 03-07-22
By: Eckhart Tolle
-
Total Forgiveness
- By: R. T. Kendall
- Narrated by: R.T. Kendall
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
True inner peace awaits you! You can avoid spiritual quicksand and experience the incredible freedom found in total forgiveness. Is total forgiveness easy? Of course not...but this book will give you a game plan...and the encouragement to cast out areas of unforgiveness that have kept you from enjoying the best God has to offer you.
-
-
A must listen
- By Deborah on 01-23-09
By: R. T. Kendall
-
The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- By: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
-
-
not a good audiobook
- By jynlyn on 09-02-20
By: John M. Gottman PhD, and others
What listeners say about 5 Steps to Forgiveness: The How-To Guide to Letting Go, Healing, and Moving Forward
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- Saundra Henry
- 07-27-21
This is a must read.
I can't say enough about how much this book has a game changer for me. It was simple, yet so relevant to my life. Frank R. Desiderio bring the message home to anyone finding it hard to let go. His words and wisdom will forever be a part of the learning process I had to go through.
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- TSP
- 04-09-22
Loved it.
As it has become my lifelong mission to practice FORGIVENESS, I have vowed to immerse myself in learning all I can about FORGIVENESS. 5 steps of forgiveness provided me with many new tools and prayers and methods for practicing forgiveness. Being more of a spiritual person than a religious person, I’m still able to grasp the biblical lessons about forgiveness that author uses. This was my first time listening to the audio book. I find myself listening to books several times to get the full impact of what the author is offering to the readers and listeners. This book is no exception and I look forward to many more listen’s until the methods of forgiveness are tattooed on my heart.
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