80 EFT Tapping Statements for Anxiety and Worry

By: Tessa Cason

Narrated by: Virtual Voice

Length: 1 hr and 59 mins

Publisher's summary

As a life coach, working with hundred of clients one-on-one, day after day, year after year, Tessa learned how to effectively utilize tapping. Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues that are now the EFT Tapping Statements Collection sold on Amazon.

EFT Tapping is a simple, yet highly effective tool to eliminate our limiting beliefs and stuck emotions.

80 EFT Tapping Statements for Anxiety and Worry is part of the EFT Tapping Statements Collection by Tessa Cason. This book has 140 tapping statements total with a bonus of 40 extra statements included.

Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.

Anxiety is a combination of four things: unidentified anger, hurt, fear, self-pity. We expect error, rejection, and humiliation. Worry is a mild form of anxiety.

EFT Tapping can help eliminate the limiting beliefs that result in anxiety and worry.

What readers have said about this book:

~ Well thought out presentation of EFT and Anxiety.

Having 80 tapping statements that address many, many aspects of anxiety and worry is really helpful. Following each group of statements, there is a space for journaling. This helps to retrieve memories facilitating the effectiveness of the tapping.


Tessa gives definitions of anxiety and worry that aid the reader in increasing self awareness of the possible drivers behind behaviors, other mood states, and other emotions. This aids in broadening the number of possible targets to use Tapping on which ensures thorough treatment and good results.

Very helpful and well thought out presentation of EFT and Anxiety.

~ Tessa has a profound way of working with EFT that is different and unique from other practitioners. I find her work to be exceptional.

~ What an excellent and helpful tapping statement book! The book is arranged well. It leads tappers through an easy-to-relate to story, a description of how anxiety and worry affects our life, EFT basics for those new to EFT, and then the gold, the tapping statements. There's a nice variety of relevant tapping statements offered which allows readers to go as deeply as they want into this work. The positive statements are a nice way to end.

~ Anxiety is such a huge topic! I think most people have anxiety to some degree. Some don't even realize it or see how it effects their lives. The statements in this book are right on!

~ I was a bit unsure about this as it is not something that I would usually look at. With the persuasion of my wife we started the journey. I must admit, it was quietly surprised. Once we tried it a few times I noticed that it began to make a difference.