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A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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Publisher's summary
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection?
Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life.
In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind. With the help of carefully selected experts—including poets and sages from across the centuries—she’ll share her very best advice, and give you practical takeaways, exercises, and meditations, all in service of helping you live your truly Quiet Life.
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![About the Writer-Susan Cain About the Writer-Susan Cain](https://m.media-amazon.com/images/G/01/Audible/AUD_AQLISS_BioBanner_488x173_Susan-Cain._CB1198675309_.jpg)
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Sneakerhead
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
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The Definition of Beautiful
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Power of Broke
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Here, the FUBU founder and star of ABC's Shark Tank shows that, far from being a liability, broke can actually be your greatest competitive advantage as an entrepreneur. Why? Because starting a business from broke forces you to think more creatively. It forces you to use your resources more efficiently. It forces you to connect with your customers more authentically and market your ideas more imaginatively.
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Great book for those who need inspiration.
- By ddsharper on 10-28-16
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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What listeners say about A Quiet Life in 7 Steps
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Annie
- 01-21-24
it was ok
it was ok but not my cup of tea
if you like stories this is a good book
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2 people found this helpful
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- GTG
- 01-31-24
Just What My Heart Needed
This came to me in a time in my life that I really needed to hear it. I listened and felt joy , peace and sorrow. I smiled , pondered and cried. The soothing voice and background music instantly calmed me . I’m so happy I came across this Audible original!
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1 person found this helpful
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- Amazon Customer
- 01-19-24
Thoughtful
I like the positive spin on our existence, looking at our individuality and each of our integral part in the universe,
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- Anonymous User
- 02-03-24
The Doll Story
Really liked it for my first audiobook. I can’t wait to use these steps in my life.
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- Ray Iverson
- 03-06-24
Great examples and life stories A quiet Life in Seven Steps
I enjoyed the illustration of life experiences and how the author relates to everyone regardless of your perspective and personal life experience.
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- Jessica Villalobos
- 03-08-24
New perspective!
I found this at a time i really needed most. i'm an art student with fears of the future, i suffer with the grief of a best friend i lost due to an accident, and susan cain put so many of these anxieties and fears and sadness into new perspectives! i loved the guided meditations and will go back to use in times of needs. she's honest, kind, and gentle. absolutely recommend and can't wait to discover more from her!
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- Amazon Customer
- 02-10-24
Incomplete or whole? How does society read us?
This book hot home for me! I have always felt I needed to change to fit in. Society had its preferences but this book defines how it has rallied to that and how we can yet embrace ourselves in it with perspective.
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- Rochelle Cull
- 03-07-24
Too many questions
I just didn’t like the subject as much as I thought I would. It was more about losing someone you love.
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- Jessica S.
- 04-29-24
Life-changing principles
Susan’s book is extremely thought-provoking and tapped right into what I have felt so many times in life but was never able to articulate. Thank you for giving me the language and tools to bring this forward in my life and (hopefully) the lives of those in my sphere of influence.
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- L.Carlos
- 07-01-24
Inspiring
Very interesting and deeply. I strongly recommend it. It does go quick and makes you think and feel that there could be another way to approach life.
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