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Achtsamkeit für Kinder
- Wie Sie Ihr Kind mit Achtsamkeitstraining und Bewusstseinsübungen zu einem dankbaren, gelassenen und selbstbewussten Menschen erziehen - inkl. Meditation
- Narrado por: Ela Schu
- Duración: 1 h y 16 m
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Achtsamkeit für Kinder
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Resumen del Editor
Achtsamkeit ist aktuell in aller Munde und bei vielen Menschen vollzieht sich ein Wandel weg von der Schnelllebigkeit hin zu Entschleunigung und Bewusstheit. Erwachsene beginnen, zu meditieren und ihren Alltag bewusster zu erleben und achtsamer mit sich selbst, ihrem Körper und ihren Mitmenschen umzugehen. Das ist gut. Aber auch für Kinder kann Achtsamkeit ein sinnvoller Lebensstil sein und viele positive Effekte für sie mitbringen.
In diesem Hörbuch erfahren Sie deshalb vorab erst mal einige allgemeine Informationen zum Thema Achtsamkeit, was sie bedeutet, woher sie kommt und welche innere Haltung dafür hilfreich ist.
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