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Addiction Exploration: 2-in-1 Combo
- The Weight of Addiction + Substance Abuse, Opioids - Understanding Addiction & How to Fight Back
- Narrado por: Nicole Jackson, Christian D. Perez
- Duración: 6 h y 25 m
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Resumen del Editor
Are you sick and tired of constantly feeling like there is nothing you can do but sit back and watch as addiction takes its toll?
Whether you are personally struggling with addiction or know someone who is, bearing the weight of it all often becomes too much to bear. It’s a menacing and slow-moving plague that can get even the best of us.
Or...
Have opioids become an even bigger problem because of their widespread availability in the form of pain killers, the lack of awareness of their side effects, the enjoyable “high” that comes from them and their ability to make both the body and the brain dependent of them?
No matter how much darkness addiction might bring, there is hope.
In Addiction Exploration: 2-in-1 Combo, you’ll discover:
- The biology of human addiction and what this means for your sobriety
- How to successfully heal from the past and move forward with forgiveness
- The particular human experiences that facilitate opioid addiction
- The treacherous two faces of opioids and why you need to be careful
- And much more...
No more wondering and feeling small or insignificant because the programs of your past have done nothing to help.
It’s time to take power back into your own hands and build the successful life you’ve always dreamed of for yourself.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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The Unappreciated Power of Naps
- De: Jade Wu, The Great Courses
- Narrado por: Jade Wu
- Duración: 2 h y 35 m
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- De Hansle en 09-07-24
De: Jade Wu, y otros
Lo que los oyentes dicen sobre Addiction Exploration: 2-in-1 Combo
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Alejandro Rodriguez
- 03-18-21
Thanks for the Help
I want to say thank you🙏 for reading and listening to these pieces of advice had helped me deal with some of the problems I have, now I am trying to keep track of my goal of been drugs free. I know it hard, but I know I can do it. Wish me Luck and Patience. Thanks to you, Milton, you are a wonderful person for helping people like me.
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- mona
- 03-30-21
How to reclaim power
When addiction takes over your life, it has horrific effects on your relationships. This audiobook is a tremendous resource for people suffering from addictions because it looks at what triggers addictions, going back to pre-birth, which was fascinating to learn about, as well as strategies and lifestyle changes to begin living an addiction-free life using a compassionate and non-judgmental, less-stigmatized manner. Overall, there are a lot of wonderful takeaways for inspiring and breaking free from the shackles of addiction or recognizing symptoms of addiction in others.
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- T. Huang
- 03-25-21
Amazing resource for understanding addiction
One of the famous quote by Gail Carriger goes like this: “I suspect it (addiction) may be like the difference between a drinker and an alcoholic; the one merely reads books, the other needs books to make it through the day." Given my prior experience working in a pain management clinic, I'm quite familiar with the concept of substance abuse and narcotic addiction. What I appreciate about Milton Harrison's approach to understanding addition and overcoming it is his compassion and non-judgmental, less-stigmatized approach to the situation. Addiction can stem from various factors that are within and outside of our control. However, the one thing we can control is our response toward it. Though I don't have substance abuse, I find that this book serves as a great resource for me to help other people to overcome their addiction and even how to notice signs of addiction in others, which is very useful for medical professional who are prescribing narcotics.
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- Taha
- 04-08-21
Addiction breakthrough!!
Sometimes we attach to different things and people in life in a crazy and exaggerate manner, which can lead us to commit costly mistakes.
This book is a true guide to everyone to fully understand what exactly addiction is, a breakthrough through opioid addiction, its side effects, and how to prevent it and heal it ...
I highly recommended it.
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- Suresh Bansal
- 03-28-21
How to take back control from addiction
While many addictive substances provide short term escapism and comfort, from stressful environments as a means of relaxation, the longer terms effects usually bear far worse consequences for the user and surrounding environment including relationships. The addictive nature of these substances mean they can quickly start taking over your life without you realizing as you become more dependant on the use. This double book edition provides great value as it looks into what causes addictions, taking it back to pre-birth which was really interesting to learn, to methods and lifestyle changes to start living an addiction free life. The bonus second booking look’s more specifically into Opioids and the characteristics which make them so dangerous. Overall many great nuggets and takeaways and essential reading for anyone suffering from addiction.
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- AME
- 04-11-21
So Thankful for this Book!
I purchased this bundle for a friend of mine. However, I first listened to them, and I can't believe how much I learned and am able to even apply in my own life. My key takeaway is that there is always hope to be found. These books are easy to listen to and easy to process. This may not be an easy topic to hear about or to tackle, but there is help to be found. I really appreciated the chapters on creating new habits and addiction and stigma. So informative!
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- Chun
- 04-20-21
Such a great e-book!
I was hesitant at first to try this book but I ended up LOVING it. Props to the author, this is such an amazing and informative material. It gives you that hope and that there is always light at the end of the tunnel mindset. Highly recommended. I would rate this 5/5!
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- Amazon Customer
- 04-27-21
Informative Resource on dealing with addiction
I came across this audiobook bundle “Addiction Exploration: 2-in-1 Combo: The Weight of Addiction + Substance Abuse, Opioids - Understanding Addiction & How to Fight Back“, which is great because understanding about addiction can help in the long run especially when you find someone you know can benefit from it. With this audiobook I am able to learn in deeper detail how to address addictions. Good value on addressing the subject matter.
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