
Alcohol Explained
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Narrado por:
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Nick Jermyn
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De:
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William Porter
Acerca de esta escucha
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. Alcoholism and problem drinking seems illogical to those on the outside; indeed, it is equally perplexing for the alcoholic or problem drinker. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it. Despite being entirely scientific and factual in nature, the audiobook is presented in an accessible and easily understandable format.
For more information and to read the first five chapters for free, please visit www.alcoholexplained.com.
"This is an excellent book written by an inquisitive and educated author who during a period of his life suffered from alcoholism. The book explains in an easily understood language the various effects that alcohol has on our body. In my opinion the text would serve as a great handbook not only for those struggling with alcohol but also medical students as part of their education. I am sure some of my own patients troubled with alcoholism in recent years could have benefited from reading William’s book and I will be recommending it going forward." - Håvard Molvik, MD, MRCS, MSc, MRCGP
©2015 Samuel Watts (P)2017 Samuel WattsLos oyentes también disfrutaron...
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Have your calculator handy
- De Keith Rickert Jr. en 12-16-21
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- De: Holly Whitaker
- Narrado por: Holly Whitaker
- Duración: 10 h y 8 m
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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you had me until the last chapter
- De Katie en 01-15-20
De: Holly Whitaker
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 4 h y 14 m
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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Read it
- De faith en 04-30-21
De: Lewis David
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The Easy Way to Control Alcohol
- De: Allen Carr
- Narrado por: Richard Mitchley
- Duración: 8 h y 6 m
- Grabación Original
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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That Was Easy
- De Brad en 06-17-16
De: Allen Carr
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This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 6 h y 20 m
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.
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It’s an infomercial
- De Alison Cooke en 09-03-22
De: Annie Grace
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- De: Clare Pooley
- Narrado por: Karen Cass
- Duración: 10 h y 12 m
- Versión completa
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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The performance makes this one worthwhile...
- De River Holmes-miller en 04-24-18
De: Clare Pooley
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Quit Drinking Hypnosis
- Alcohol Lied to Me Edition
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 45 m
- Grabación Original
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The Craig Beck stop drinking method is unique... No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain and 100% no ‘will power’ required.
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Fastenatingly Work!
- De Old Yellow en 09-24-17
De: Craig Beck
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- De: Paul Churchill
- Narrado por: Paul Churchill
- Duración: 5 h y 54 m
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Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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Great Book Until it Isn't
- De Maribeth B. en 11-30-19
De: Paul Churchill
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Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- De: Stefanie Wilder-Taylor
- Narrado por: Stefanie Wilder-Taylor
- Duración: 7 h y 19 m
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For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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So relatable even though I'm not a Mom
- De RUFtotheRESCUE en 07-20-24
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 8 h y 29 m
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In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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Realistic, inspiring
- De Kristin J. Currier en 02-10-19
De: Annie Grace
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
Lo que los oyentes dicen sobre Alcohol Explained
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- Breda
- 05-09-19
Recommend!
The narration is good, not amazing but not bad either. I found the info very interesting and overall great listen.
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Ejecución
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- Lisa
- 01-04-19
Life Changing!!
If you are struggling with alcohol addiction, this book will either cure you or send you well on your path to being cured.
So thankful for this new approach (knowledge) to alcohol addiction, without all of the mumbo jumbo that has been the sole approach offered to alcohol addicts up until now.
Thank you!!!
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- Amazon Customer
- 12-29-18
Alchy44
I'm an alcoholic and have been sober just over eight year, thanks to my higher power and the 12 step program of AA, however I feel the author has an experience equal to my own. I will recommend this book to those who may not accept their own addiction for what it is, or may have an aversion to a spiritual program but need to sober up all the same.
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- BHAIN
- 08-17-21
Awesome!
A fantastic explanation of alcohol and what negative effects it causes no matter if your struggling with alcohol or not. Very educational!
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Ejecución
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- Heidi Baizel
- 06-16-21
Informational
I found this book to have so much information that really hit home and truly explained alcohol and it’s true effects. Right on the money if you ask me!
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- Sandy Woodward
- 12-12-20
educate yourself
This book can benefit anyone, not just those that are trying to quit drinking alcohol. everything explained connects the dots and provide so much evidence that Alcohol is poison and whether you drink occasionally or everyday, you are drinking poison and it WILL impact your well being is some way. thank you Mr. Porter!
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- christii watkins
- 03-18-21
Thoughtful info
Insightful to understand how alcohol actually works in body and the mind. Helpful in many ways to understand why folks seem to get lost and ways to re-examine the role alcohol has in your life.
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- Jamie Harmon
- 10-03-19
Excellent!!
I love this book!! It really explains how alcohol has no benefit and how anyone can get stuck in a loop of addiction with alcohol!!
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- Julie Payne
- 09-11-20
Life Changing
This book gave me a deeper perspective on what alcohol addiction actually is and what it does to your body. I highly recommend it!
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- A Tormund
- 04-27-20
Highly effective!
I strongly encourage anyone even thinking about stopping drinking to give this a chance.
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