Alkaline

Dr. Robert O Youngs pH Diet & Mindset

De: Ian Jacklin

Narrado por: Virtual Voice

Duración: 8 h y 36 m

Resumen del Editor

In "Alkaline" discover the transformative power of balancing your body's pH levels to achieve optimal health, weight loss, and overall well-being. This groundbreaking book reveals the truth behind common health misconceptions, exposing the real culprits of disease and obesity.

Join the journey with the author, who spent a year with renowned health expert Dr. Robert O. Young, breaking down complex scientific concepts into accessible insights for everyone. The central message is clear: most diseases stem from acidosis, and the key to curing them lies in maintaining an alkaline body. By adopting a predominantly plant-based diet rich in dark, cruciferous vegetables and healthy fats, you can achieve a pH level of 7.4 or higher, leading to remarkable health improvements.

This book debunks the myth that meat is essential for strength, highlighting the benefits of chlorophyll and the "sunlight" it provides to our bodies. Through personal anecdotes and detailed guidance, the author shares his own health transformation, emphasizing the importance of an 80% alkaline diet and the strategic inclusion of acidic foods.

"Alkaline" delves into the crucial role of the interstitium, the newly recognized organ responsible for removing acid from the blood, and how its proper function can prevent diseases, including cancer. Learn practical tips for eliminating acid through natural processes like urination, excretion, sweating, and breathing.

Explore the revolutionary Terrain Theory over the traditional Germ Theory, understand the science of natural blood doping, and uncover why maintaining oxygenated blood is vital in today's high-tech world. With expert advice, vivid success stories, and practical steps, this book is your comprehensive guide to embracing an alkaline lifestyle and reclaiming your health.

"Alkaline" is more than a diet plan—it's a life-changing blueprint for longevity, vitality, and a disease-free existence. Join the movement and become a warrior for your health by getting alkaline today.