![Autocontrole [Self Control] Audiobook By Augusto Cury cover art](https://m.media-amazon.com/images/I/41RYBNA2FWL._SL500_.jpg)
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Autocontrole [Self Control]
- Vença os fantasmas da emoção (Gestão da Emoção para qualidade de vida, Livro 1)
- Narrated by: Camilo Schaden
- Length: 1 hr and 5 mins
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Autocontrole [Self Control]
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Publisher's summary
Quem conversa com o mundo, mas não conversa consigo mesmo, tem em si um inimigo.
É de extrema importância se autoconhecer, pois assim é possível superar as misérias psíquicas e se tornar mais humilde e tolerante.
A maioria das pessoas, porém, está acostumada apenas com o diálogo interpessoal, que é supervalorizado, e se esquece de conversar consigo mesma.
Neste audiolivro, Augusto Cury orienta sobre como desenvolver o autodiálogo e, assim, nutrir a inteligência socioemocional.
Please note: This audiobook is in Brazilian Portuguese.
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