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Avslappning av kroppsbild
- Wellness Essentials
- Narrado por: Johannes Johnström
- Duración: 12 m
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Avslappning av kroppsbild
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Resumen del Editor
En mild guidad meditation för att uppnå avkoppling och integrera positiva budskap för att hjälpa dig att förena dig med din image och älska din kropp igen. Denna typ av meditationsteknik har visat sig ha djupgående effekter på självkänsla och kroppsbild, vilket är avgörande för komforten att leva dagligen.
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