What You Feel You Can Heal

By: John Gray

Narrated by: John Gray

The need for love begins with your need to love yourself.

Consciously or unconsciously, everyone is trying to enrich and improve their relationships in some way. Enriching our relationships is an art and a science. For this enrichment to happen'even before we can find and accept love'we have to love ourselves.

Through his experience in working with others to heal their pain, Dr. Gray has found patterns and messages that many of us received while growing up. These messages can keep us from loving ourselves'and from loving and receiving love from others. By exploring how these messages became ingrained in us while we were young and how we are using them today, we can change old patterns and thoughts about ourselves and others as well as create long-lasting, fulfilling relationships.

John Gray tells us that “Loving yourself in the presence of others means being able to express your inner gifts and talents without fear. When you don't love yourself and mask your real self, the cycle works in the opposite direction'decreasing love and true self expression.”

Read by the author.

© and (P)1995 HarperCollins Publishers, Inc.

i really needed this

I can't express how good this book is the one thing it was short not that I dislike a long book it was direct and to the point and I really appreciate that the love letter technique has been absolutely transformative to me it's been able to let me to let go of some feelings this is a must read.

Must have for a healthy, growing marriage

This is a really valuable and worthwhile approach to building a great marriage or saving a marriage or rebuilding a broken marriage.
In my opinion, it’s a must have in any serious relationship.
It’s also a great “annual checkup” for couples who realize the importance of not allowing their relationship to get in a rut.
I wish I would have found this a long time ago.

Joyful listening

If you could sum up What You Feel You Can Heal in three words, what would they be?

Love letters work!

Who was your favorite character and why?

John Gray! Because he is an amazing writer!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

It made me think in a good way.

Any additional comments?

I really enjoy this book. I have some anger issues. This book helped me a lot. I can find out why I am angry and find the love under my anger....

Good + quick read

The methods in the book are great, it just sounds or seems a little dated. But useful nonetheless.

Real Love

Wonderful narration. Now I understand what loving yourself and others really is.

Thank you. Love