The Ultimate Guide to the Daniel Fast

Feed Your Soul, Strengthen Your Spirit, and Renew Your Body

By: Kristen Feola

Narrated by: Connie Wetzell

Over 100 Recipes Plus 21 Daily Devotionals

This book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence.

Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines.

In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God.

As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The purpose of the fast

I dislike it never gave the foods to eat like stated . The book cover is misleading a little

I will do this again

21 day fast taught me how the Holy Bible is the key to knowledge which has me hunger for God's word everyday. Now I understand my purpose in this journey. Spiritually I'm connected to God, Jesus & the Holy Spirit & it's a beautiful feeling, better than any love I've encountered. Thanks to Jesus HE made it be so. Learning about how to humble ourselves repaired my heart, mind, & soul. The readings along with the verses opened my eyes in so many ways. The recipes are great taught me how to care for my health. Five years ago I was diagnosed with hypothyroidism, 2nd week in the Daniel fast I noticed my lymph nodes are no longer the size of a walnut shell, they disappeared. I know I'm healed in the name of Jesus & I can't wait for my next doctor visit. I highly recommend this book. I am most definitely doing this book again. I challenge you to read this book, be opened minded let it take its course in your life, read the Bible, come as you are, give it all to God & watch what He has stored for you. Oh, and yes I lost 10 lbs. which I forgot about because it was no longer about me it was all about God and Jesus teachings. Be encouraged and God bless you all.

Great Book

Extremely encouraging book. I feel more prepared to complete the Daniel Fast. I can honestly say I’ve felt guilty when I’ve attempted to complete a fast and was not successful. This book removes the pressure to fast and placed it on prayer and fasting!

Missing the manual! Purchase with caution.

This is good information if you are interested in doing the fast. However, the manual that Audible claims to have is missing from this so it might be better to purchase this directly from the author.

A-M-A-Z-I-N-G

The book was so amazing that I had to listen twice which is a first for me.