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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
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Publisher's summary
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Read by the author.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma,
- calm anxiety and renew your mind, and
- unleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Images and diagrams are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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My Mew Thing!!!!
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Whether you’re attempting to recover from a setback, break free from an addiction, or bring forth good fruit despite the forbidden fruit you were exposed to, God has a redeeming plan for you—just like He did for Eve. He wants to bless you and bless people through you. You are a beautiful, vast, ornate demonstration of God’s thoughts and hope for humanity. Join Sarah Jakes Roberts for this six-week audio Bible study exposing the truth that you were born to bring light to the darkness, a revolution of faith to the next generation, and a smile in the wild!
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Powerful moderation!
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The authors reading of her own devotional made all the difference in its reading
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Killing Comparison
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It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.
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So helpful for healthy friendships
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Say What You Mean
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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No meat to the content
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What listeners say about The Garden Within
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- G. Milhouse
- 10-08-23
The Garden Within I Recognize Truth and God’s Word Is The Truth!
I watched Dr. Anita Phillips’ teaching about us being trees. When she first taught at the Potters House Church. I was it on YouTube that Sunday morning. And I love the truth, the conviction, compassion, grace, confidence, loyalty to the integrity of the Word of God that flows from her heart. I have learned so much and I will recommend her book to friends and family. And I will read it again often.
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- Anonymous User
- 10-02-23
Enlightening, healing and transforming!
In a space where everyone seems to be saying the same thing in different ways, the Garden Within is new revelation, fresh perspective and Biblically based freedom. WOW!! All I can say is WOW!!
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- Amazon Customer
- 09-28-23
Absolutely Amazing and Necessary
This book was absolutely amazing and beyond what I thought it was gonna be. It was what I needed. It spoke to my spiritual side but also the side of me that needs the science!
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- Marsha
- 12-05-23
therapeutic
I enjoyed everything. The scripture quotes, the breakdown, the voice, the stories, the comparisons and similes, etc
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- F8thiswork
- 09-25-23
Amazing!!!
It’s so good to read a book that confirms what you have been feeling. Dr. Anita put words in curriculum form to lessons taught to lessons passed down through generations. Thank you for your obedience. This work is an invaluable resource to me.
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- Tamera Richardson
- 10-26-23
Amazing
Just love the passion and zeal that was poured into me through this book! I am now aware of my garden that I need to continue to keep up within my heart.
Thank You
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- Amazon Customer
- 10-24-23
Simple. Powerful. Eye and Soul Opening 🙌🏾
Dr. Passah Anita is the truth when she lays out her word of the Lord mixed with the words of science. The created a beautiful union of the two in this amazing book. Don’t think about just push play and enjoy…
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- Bridget Lynch
- 12-06-23
Powerful revelations
Wow. Where to even begin. The revelation that this book has brought to the forefront of understanding is irreplaceable. I am so grateful to have met you, Dr. Anita, I know Pinkie invited me to Sister’s Keeper for more than a meal! You have truly inspired me to continue on my journey to help those that have experienced trauma and abuse. I know what God has called me to, and I can’t wait to see what He does next! Much love and appreciation.
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- Sonya Merritt
- 12-13-23
The purpose of the garden!
I liked the breakdown of the spiritual walks toward life and walking with the word within your purpose.
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Story
- Amazon Customer
- 01-07-24
Awesome and great book, very helpful and encouraging!!
Biblical, practical and so helpful for mind, body, emotional and spiritual healing and growing. A must read for those who want to heal and grow.
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