Meditation in Action
40th Anniversary Edition
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Narrated by:
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Samuel Bercholz
About this listen
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully, without the self-consciousness connected with ego.
©1991 Diana Mukpo. Afterword 2010 by Samuel Bercholz (P)2014 Audible Inc.Listeners also enjoyed...
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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The Monk and the Philosopher
- A Father and Son Discuss the Meaning of Life
- By: Jean-Francois Revel
- Narrated by: David Shaw-Parker
- Length: 14 hrs and 27 mins
- Unabridged
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Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism - not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Richard met with his father, Jean-Francois Revel - a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
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The Middle Way
- The Story of Buddhism
- By: Jinananda
- Narrated by: David Timson, Anton Lesser
- Length: 3 hrs and 55 mins
- Original Recording
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General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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Rocking...
- By LeperSmurf on 11-16-04
By: Jinananda
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How to Practice Dharma
- Teachings on the Eight Worldly Dharmas
- By: Lama Zopa Rinpoche, Gordon McDougall - editor
- Narrated by: Subhash Mandal
- Length: 9 hrs and 11 mins
- Unabridged
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Buddhism is a house full of treasures – practices for gaining the happiness of future lives, the bliss of liberation and the supreme happiness of enlightenment – but knowing the difference between Dharma and non-Dharma practices is the key that opens the door to all those treasures. No matter how much we know about emptiness, the chakras or controlling our vital energy through kundalini yoga, it's all pointless without this crucial understanding of how to practice Dharma, how to correct our actions.
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A total game-changer -in enabling tru renunciation
- By Brian on 10-27-15
By: Lama Zopa Rinpoche, and others
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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Paths to God
- Living the Bhagavad Gita
- By: Ram Dass
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Unabridged
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Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
By: Ram Dass
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What Is Zen?
- Plain Talk for a Beginner's Mind
- By: Norman Fischer, Susan Moon
- Narrated by: Norman Fischer, Susan Moon
- Length: 6 hrs and 32 mins
- Unabridged
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The question-and-answer format makes this introduction to Zen especially easy to understand - and also to use as a reference, as you can easily look up just the question you had in mind. The esteemed Zen teacher Norman Fischer and his old friend and teaching colleague Susan Moon (both of them in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind) give this collaborative effort a playful tone: Susan asks a question on our behalf, Norman answers it, and then Sue challenges him.
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Zen; An Introduction
- By Michael on 08-15-16
By: Norman Fischer, and others
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Biography of Silence
- An Essay on Meditation
- By: Pablo d'Ors
- Narrated by: Luis Moreno
- Length: 2 hrs and 33 mins
- Unabridged
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With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is.
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Un gran libro
- By Omar Polo on 04-22-22
By: Pablo d'Ors
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
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A great experience
- By Sunnycanuck on 05-27-15
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The Myth of Freedom and the Way of Meditation
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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Buddhist Teachings for Americans Living in 1970
- By Sara on 01-03-15
By: Chögyam Trungpa, and others
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Cutting Through Spiritual Materialism
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- Narrated by: Jim Gimian
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- By Mary J. Murphy on 07-25-15
By: Marvin Casper - editor, and others
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Instructive yet Disheartening
- By Asha Ember on 04-26-18
By: Larry Rosenberg, and others
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Smile at Fear
- Awakening the True Heart of Bravery
- By: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrated by: Gabra Zackman, Karen White, Steven Crossley
- Length: 3 hrs and 59 mins
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Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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Essential & Powerful
- By Sara on 12-18-14
By: Chögyam Trungpa, and others
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The Path Is The Goal
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- By: Chögyam Trungpa, Sherab Chödzin - editor
- Narrated by: Julian Elfer
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$2.00!!!
- By Roberta and Johnny Shaughnessy, Mindfulness Meditation Teachers on 12-04-16
By: Chögyam Trungpa, and others
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Training the Mind
- & Cultivating Loving-Kindness
- By: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
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A great experience
- By Sunnycanuck on 05-27-15
By: Chögyam Trungpa, and others
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The Myth of Freedom and the Way of Meditation
- By: Chögyam Trungpa, Marvin Casper, John Baker - editor, and others
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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- By Sara on 01-03-15
By: Chögyam Trungpa, and others
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Cutting Through Spiritual Materialism
- By: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, and others
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Unabridged
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- By Mary J. Murphy on 07-25-15
By: Marvin Casper - editor, and others
-
Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
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- By Asha Ember on 04-26-18
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Essential & Powerful
- By Sara on 12-18-14
By: Chögyam Trungpa, and others
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On the Path to Enlightenment
- Heart Advice From the Great Tibetan Masters
- By: Matthieu Ricard, Charles Hastings - translator
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 17 mins
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Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.
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Left me feeling confused
- By Allison Matthews on 12-08-16
By: Matthieu Ricard, and others
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The Magic of Awareness
- By: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
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The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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It Is!
- By Pegret on 03-27-15
By: Anam Thubten, and others
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Great help for establishing an effective mindfulness practice
- By Marguerite on 09-05-20
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Buddhism
- One Teacher, Many Traditions
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 13 mins
- Unabridged
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Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Very complete instructions on Buddhism.
- By Ricardo on 07-07-19
By: His Holiness the Dalai Lama, and others
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 1 hr and 10 mins
- Unabridged
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Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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Meaningful and thoughtful.
- By Kathryn Kempf on 10-02-15
By: Thich Nhat Hanh
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
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- Unabridged
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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This is a starting point
- By Sasaoakea on 02-19-17
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- By: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Dense, heavy
- By Michael on 12-04-16
By: His Holiness the Dalai Lama, and others
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- By: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Unabridged
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Story
When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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Many pearls, but no string
- By Steve on 04-15-15
By: Jack Kornfield - editor, and others
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Work, Sex, and Money
- Real Life on the Path of Mindfulness
- By: Chögyam Trungpa, Carolyn Rose Gimian - editor, Sherab Chödzin Kohn - editor
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 21 mins
- Unabridged
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Story
Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions.
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Remarkable
- By Adam on 04-12-16
By: Chögyam Trungpa, and others
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Cynicism and Magic
- Intelligence and Intuition on the Buddhist Path
- By: Chogyam Trungpa, Opening the Dharma Treasury Editors Group - editor
- Narrated by: Devendra Banhart
- Length: 4 hrs and 59 mins
- Unabridged
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Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity?
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Narrators voice is perfect for this book
- By Willow on 09-21-21
By: Chogyam Trungpa, and others
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How to Meditate
- A Practical Guide, Second Edition
- By: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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Very good, just not what I expected
- By Frank B on 09-01-17
By: Kathleen McDonald, and others
What listeners say about Meditation in Action
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Irwin
- 01-21-15
Insightful
I've heard it 4 times and I get something from it each time. Just go with the flow. Lose our mind gain our senses. Stop using our mind and trust and use your senses.
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18 people found this helpful
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- Quan Young
- 06-27-15
Must read for anyone interested in spiritual development
Must read for anyone interested in spiritual development. It is written without the marketing hype, instead full of mini stories and paralalism, to help the reader not only understanding the point, but connecting to the point in such a way that one remembers better the 'why' part. Highly recommended.
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6 people found this helpful
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Overall
- BELINDA
- 05-13-15
Meditation is a beautiful !
Wow what a book !
I was always looking for a book that will tell me about what is meditation and this is it.
I really recommend .
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5 people found this helpful
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- S. E. Doss
- 03-09-22
Experienced Listener - Approved
Enjoyable content that digests easily. Agreeable narration with correct pronunciation and good audio. Recommend to layman and veteran alike.
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- Alex Fontaine
- 12-23-14
The most mind altering three hours of my life
What did you love best about Meditation in Action?
Really puts everything together in one place. An excellent introduction to buddhism and meditation.
Any additional comments?
Theres a lot here. Youll want to listen more than once.
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12 people found this helpful
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- Homy
- 05-04-15
Brilliant perspective on meditation
Fantastic writing on meditation from a Tibetan Saint. He masterfully illuminate a light in the concept of self which separates one from unity. And how various efforts even so carefully guised as spiritual undertaking separates us and strengthen the concept of self.
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3 people found this helpful
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- Willis B James
- 03-13-15
Perfect...
I love this simple teaching on Buddhism. I return again and again with a beginners mind as my simple goal.
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2 people found this helpful
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- Josh
- 09-28-19
Great content, dull narration.
The content is great. The delivery was ok. It's a short audiobook. Three more words.
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- Anonymous User
- 11-05-19
Deathless Emptiness
Incredible. This is no longer an audiobook but a tool. There are no words to describe its utility.
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- McKinley Fraser
- 05-16-23
Great suggestion from a great teacher
At times the reader trips over words or reapeats, but it doesn't get between you and the message of awakening.
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