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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
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Mindfulness, Bliss, and Beyond
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Publisher's summary
Meditation: It's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.
Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 233
-
Performance5 out of 5 stars 200
-
Story5 out of 5 stars 197
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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5 out of 5 stars
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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Paths to God
- Living the Bhagavad Gita
- By: Ram Dass
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 404
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Performance4.5 out of 5 stars 341
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Story5 out of 5 stars 333
Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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5 out of 5 stars
-
Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
By: Ram Dass
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 993
-
Performance4.5 out of 5 stars 818
-
Story5 out of 5 stars 813
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
-
Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
-
Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 460
-
Performance4.5 out of 5 stars 405
-
Story4.5 out of 5 stars 405
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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5 out of 5 stars
-
Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
-
A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
-
Overall4.5 out of 5 stars 707
-
Performance4.5 out of 5 stars 542
-
Story4.5 out of 5 stars 529
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
-
Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 41
-
Story4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
-
Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
-
Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
-
Overall4.5 out of 5 stars 110
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 64
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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5 out of 5 stars
-
Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
-
Buddhism Is Not What You Think
- Finding Freedom Beyond Beliefs
- By: Steve Hagen
- Narrated by: Paul Heitsch
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 48
-
Story4.5 out of 5 stars 48
Best-selling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
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5 out of 5 stars
-
great message, annoying narrator
- By Pamela Radtke on 11-28-19
By: Steve Hagen
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 70
-
Story4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
-
Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
-
When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 149
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 121
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
-
Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
-
The Middle Way
- The Story of Buddhism
- By: Jinananda
- Narrated by: David Timson, Anton Lesser
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall4 out of 5 stars 157
-
Performance4.5 out of 5 stars 60
-
Story4.5 out of 5 stars 56
General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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5 out of 5 stars
-
Rocking...
- By LeperSmurf on 11-16-04
By: Jinananda
-
Biography of Silence
- An Essay on Meditation
- By: Pablo d'Ors
- Narrated by: Luis Moreno
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 24
-
Performance5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is.
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5 out of 5 stars
-
Un gran libro
- By Omar Polo on 04-22-22
By: Pablo d'Ors
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 59
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
-
A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
-
No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 1,372
-
Performance5 out of 5 stars 1,157
-
Story4.5 out of 5 stars 1,148
Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
-
5 out of 5 stars
-
Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
By: Noah Rasheta
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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3 out of 5 stars
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Instructive yet Disheartening
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The Path Is The Goal
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-
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According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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5 out of 5 stars
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$2.00!!!
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Training the Mind
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-
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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5 out of 5 stars
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A great experience
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Being Nobody Going Nowhere
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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5 out of 5 stars
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The only book you will ever need.
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Happiness
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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4 out of 5 stars
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Worked for me better on audio than ebook
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The Myth of Freedom and the Way of Meditation
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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3 out of 5 stars
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Buddhist Teachings for Americans Living in 1970
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By: Chögyam Trungpa, and others
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Teachings of the Buddha
- Revised and Expanded
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- Narrated by: Edoardo Ballerini, Jack Kornfield
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Performance4.5 out of 5 stars 946
-
Story4.5 out of 5 stars 934
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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3 out of 5 stars
-
A book that necess focus
- By Ricardo on 04-15-16
By: Gil Fronsdal - editor, and others
-
In the Buddha's Words
- An Anthology of Discourses from the Pali Canon
- By: Bhikkhu Bodhi - editor and translator
- Narrated by: Fajer Al-Kaisi
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- Unabridged
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Story4.5 out of 5 stars 469
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
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3 out of 5 stars
-
Poor pronunciation
- By Amazon Customer on 08-27-17
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
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Overall4.5 out of 5 stars 197
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Performance4.5 out of 5 stars 166
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Story4.5 out of 5 stars 166
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
By: Tracy McCubbin
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- By: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrated by: Gabra Zackman
- Length: 3 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 665
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Performance4.5 out of 5 stars 578
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Story4.5 out of 5 stars 570
For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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5 out of 5 stars
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Precious teachings!
- By Margaret E. Langston on 07-25-16
By: Tenzin Gyatso the Fourteenth Dalai Lama, and others
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 1,598
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Performance4.5 out of 5 stars 1,389
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Story4 out of 5 stars 1,375
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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3 out of 5 stars
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Caution: Textbook Madness!
- By Randolph on 04-02-15
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Being Peace
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 1,640
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Performance5 out of 5 stars 1,388
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Story5 out of 5 stars 1,372
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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5 out of 5 stars
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A practical guide to skillful, conscious living
- By DancesWithChickens on 02-11-17
By: Thich Nhat Hanh
What listeners say about Mindfulness, Bliss, and Beyond
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yetanotherguy
- 11-03-16
one in a thousand
I'm a serious beginner mediator, I've spent the last month or two blocked. This book has just been so very helpful with so much I need to work on. I have read literally about 100 dharma books, there are a huge amount of good and very good ones but this is among the very best. if you only listen to a few I strongly recommend this and a trilogy called "Abiding in Mindfulness" by Joseph Goldstein. Also Ajahn Chas "Food for the Heart". seriously, try listening to these, they likely will change your life. Metta!
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34 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brian
- 11-10-20
Excellent
Ajahn Brahm is an amazing teacher and his explanation of personal experiences in meditation and stories about his years as a student under Ajahn Chah make this book SO worthwhile.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gordon Jones
- 09-02-16
what a wonderful perspective of mindfulness
very helpful for mediators, it explains all of the stages one will experience, beautifully written
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5 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- J. Cope
- 04-15-22
Ajahn Brahm is such a great teacher
So this isn’t a book for beginners to meditation or Buddhism, but it won’t be too confusing. Ajahn (Teacher) Brahm explains the stages of meditation through light hearted stories and humor which is what makes him so unique. You may simply enjoy hearing the book because of the ease of listening. Again he is a really good teacher!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ray
- 03-08-22
Understanding meditation
The storyteller was a nice good sound voice relaxing and easy to listen to.
As far as the book goes. I like the way it tells differences of meditations and the degrees of it There was a lot of stuff that I didn't know about meditation that I know now that I know now I highly recommend this book.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul
- 04-27-21
I just don’t know what to say but wow
I am just getting over cancer treatment I started learning about meditation to try and find some peace in my life. This book was way over my head towards the second half. I don’t know if this stuff is even for real. But the author was very could it was laid out well. I hope I find some peace of mind.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Denyse AMAZON Perry
- 07-25-22
An enjoyable exploration
The author offers a humorous perspective on meditation suitable for the curious at any stage in enlightenment. The narration does the content justice. I recommend this book to everyone.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Elizabeth Railsback
- 08-12-22
Overwhelming for novice!
The narrator was so good reading the text, that he made me, think that he was the author. The narrator made it interesting enough, to keep me listening.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- sandeepani
- 04-11-24
The description of Nibbana and the end of maana
Just amazing how Ven Brahmavamso describe ls Jahnas and Nibbana.. He has so much experience in Jahnas and describes them in great details.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Matthew
- 04-25-17
Simply beautiful
Ajahn brahm never fails to deliver simple straightforward instructions on letting go. This book has changed my life and it could yours as well
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11 people found this helpful