The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity

By: Sara Watson

Narrated by: Lisaun Whittingham

If you want a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been...but don’t have thousands of dollars to waste on cleverly marketed fads...then keep reading this very important message....

Growing up, I’ve always struggled with my weight. There were moments in the past where I would go to the gym, and I would feel so self-conscious when I looked at all the other fit women in the gym. My weight got so heavy that...I literally gained 37 pounds of fat in just four months.

So the next day, I woke up like a girl on a mission. I looked at every research I could find that could give me an answer to my weight issues. Inside this audiobook, you’ll discover:

• Why eating fats doesn’t actually make you fat...and the real surprising truth about fats
• Cutting-edge tips for losing the weight, feeling great, and being the healthiest you’ve ever been
• Little-known tricks for getting into the state of ketosis fast...and making it sustainable long term
• How the keto diet can dramatically increase longevity and reverse the aging process
• Why the food industry has led you to believe that eating fats is bad, and how this put billions of dollars into their pockets
• And much, much more!

©2019 Sara Watson (P)2019 Sara Watson

A must read for anyone looking to lose weight!

The ketogenic diet has worked very well for a lot of people. And if you allow it to, I believe that this book can also do the same for you.

5 hours of gold!!!

The book was pure gold right from the very beginning and all the way up to the very end! Highly recommend this.

Very beneficial

The info inside this book are very beneficial whether you’re looking to lose some weight, or you want to be ultra-healthy!

Brilliant!

Not only does it teach the basics of the keto diet, but it also goes deep into the amazing benefits of the diet! Well done.

This author is a keto pro!

Just an hour into this amazing audiobook, I can already say that the author obviously knows the subject very well!