Nap Meditations By cover art

Nap Meditations

By: NapMeditations.com
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  • Summary

  • Our Nap Meditations are perfect for when you need to recharge, relieve stress or simply enjoy a guided nap experience and relax deeply. Simply get comfortable, slip on your headphones and drift off with one of our wonderful guided nap meditations. Get more episodes and no ads by subscribing to our premium feed at www.patreon.com/napmeditations
    Alan Crossley
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Episodes
  • Skipping Stones a Goal Setting Nap Meditation

    Skipping Stones a Goal Setting Nap Meditation
    May 6 2024

    Skipping stones is a short guided sleep meditation that will help you focus on your goals and enjoy a refreshing nap!

    Enjoy more Nap Meditations by subscribing to Tracks To Relax Premium at www.TracksToRelax.com
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    24 mins
  • Rain and Relaxation - Nap Meditation (20 Minute Nap)

    Rain and Relaxation - Nap Meditation (20 Minute Nap)
    May 4 2024

    Relax your mind and body as we count you down into deep relaxation so you can drift off and enjoy a 20 minute nap. You'll then be awakened, feeling refreshed and alert and ready to enjoy the rest of your day.
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    29 mins
  • Zen Beach Nap Meditation

    Zen Beach Nap Meditation
    Apr 30 2024

    Join Nap Meditation on Patreon at www.patreon.com/napmeditations In this NAP Edition of Zen Beach, you can enjoy a relaxing walk along the shoreline of a beautiful beach as the sound of the waves, pan flute and my voice guide you into a wonderful nap. Along the way you'll be creating a special resource that can help you to access a resourceful mindset.

    You will be awakened at the end of this meditation so you can enjoy the rest of your day!
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    54 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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Profile Image for Maria

Great!

Perfect for a good nap with different time options, female and male relaxing voices and music.

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