Depression Detox Show | Daily Inspirational Talks  By  cover art

Depression Detox Show | Daily Inspirational Talks

By: Malikee Josephs (Muh Leek - Jo Seffs)
  • Summary

  • Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

    © 2024 Depression Detox Show | Daily Inspirational Talks
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Episodes
  • 750 | Tali Sharot: "What Makes People Happiest."
    Apr 26 2024

    Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives.


    Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google


    Connect with Tali Sharot:


    Website: N/A


    Instagram: N/A


    Book: Look Again: The Power of Noticing What Was Always There


    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)


    Let's Connect: (I Personally Respond, The Real Me)

    Follow Me On Instagram @DepressionDetoxShow.


    Email me: mj@depressiondetoxshow.com


    Support The Show: Donate



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    15 mins
  • 749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
    Apr 25 2024

    Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment.


    Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy


    Connect with Miki Agrawal:


    Website: Miki Agrawal https://mikiagrawal.com


    Instagram: mikiagrawal


    Instagram Company: thinx


    Books:


    Do Cool Sh*t: Quit Your Day Job, Start Your Own Business, and Live Happily Ever After


    Disrupt-Her: A Manifesto for the Modern Woman (Most Recent)


    Previous Episodes:


    577 | Miki Agrawal: "Are You Serious."


    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)


    Let's Connect: (I Personally Respond, The Real Me)

    Follow Me On Instagram @DepressionDetoxShow.


    Email me: mj@depressiondetoxshow.com


    Support The Show: Donate


    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)



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    10 mins
  • 748 | Dr. Kelly McGonigal: "Eat A Donut."
    Apr 24 2024

    Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change.


    Source: Kelly McGonigal: Two Interventions to Foster Positive Change


    Connect with Kelly McGonigal:


    Website: http://kellymcgonigal.com


    Instagram: kellymariemcgonigal


    Books:


    The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

    The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

    Previous Episodes:


    702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing."


    505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."


    303 | Kelly McGonigal, Ph.D: "My Confession Is This..."


    Let's Connect: (I Personally Respond, The Real Me)

    Follow Me On Instagram @DepressionDetoxShow.


    Email me: mj@depressiondetoxshow.com


    Support The Show: Donate

    Show more Show less
    14 mins

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