The Bla Bla Bunker  By  cover art

The Bla Bla Bunker

By: Almar Hilmarsson
  • Summary

  • Welcome to The Bla Bla Bunker, a podcast featuring interviews with regular people who have extraordinary stories to tell. The host, Almar Hilmarsson, is one of them. In 25 years he’s gone from Icelandic lawyer and airline CEO to tattooed, bearded meat enthusiast with a startup in Central Europe. On the way, he’s made plenty of stops, and cultivated a habit of running into interesting people and asking them interesting questions. Nothing is off limits in the Bla Bla Bunker, and Almar may ask questions that most people wouldn’t dare to ask.
    Copyright 2020 All rights reserved.
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Episodes
  • EP83 From Rated X to (S)Expert: After 5000 Women, Erik Everhard became an elite sex coach.
    May 3 2024

    On this episode of The Bla Bla Bunker I am visited by a true master of his craft. Erik Everhard is an author, men's coach, and a man who has experienced unparalleled success during his 25 years in the adult industry. Erik has won numerous awards and has slept with 5000 women (plus minus 500!).

    We discuss Erik’s journey, how he got into the industry, how the industry changed during his time there, who gets paid more men or women, monogamy, jealousy and the misconceptions that us civilians have about the adult industry, the demonization of masculinity, and the role of porn in modern relationships and where the industry is heading in terms of AI and Robots!

    We also discuss how Erik transitioned to become an author and an elite sexual coach fo men and what he is helping them with in a modern society that is becoming more and more complex.

    www.everhardacademy.com

    https://twitter.com/ERIK_EVERHARD

    https://www.instagram.com/erikeverhardofficial/

    https://www.linkedin.com/in/erikeverhard/

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    2 hrs
  • EP82 From Economic Advisor in Afghanistan to Therapist in Prague - Daniel Espitia
    Mar 6 2024

    My guest Daniel Espitia has had an incredible story and journey through life. He is a man that has truly defied the odds and forged an extraordinary path. From leaving behind challenging circumstances in Colombia with nothing to his name, Daniel shares his interesting story.

    Hear how Daniel ventured from Spain to the U.S. with a mere $200 to his name, eventually landing a role as a software tester at Microsoft during the groundbreaking era of modem development in the 80s. Learn firsthand about his contributions to building the first generations of modems, paving the way for technological advancements that would shape the future.

    He then transitions from the tech world to becoming an economic advisor for governments and organizations worldwide. Gain insights into interesting moments, such as his involvement in the separation of Czechoslovakia, his experiences in Mexico where he sought out a long dead shaman, the Philippines, and the unexpected challenges he faced in Afghanistan.

    We discussed how we do not seem to successfully enforce Western values and Western institutions in countries like Afghanistan and Daniel shared his reflections on his time there and the country's rapid transformation after the U.S. withdrawal, followed by the swift rise of the Taliban.

    During his multifaceted career, Daniel found solace and meaning through the practice of spirituality during his global journey.

    Daniel, now a therapist in Prague, opens up about the profound effects of the COVID-19 pandemic on mental health and sheds light on how fear and insecurity have taken a toll on individuals and communities.

    And more…

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    1 hr and 29 mins
  • EP81 Sleep Better, Live Better and Perform Better with Matt Beedle
    Dec 15 2023

    Do you ever suffer from Brain Fog? Do you frequently make mistakes or lose things? Are you often not fully present with loved ones? Are you struggling to lose weight and keep good habits?  All of this could be related to your sleep! On this episode of The Bla Bla Bunker I am joined by Matt Beedle in discussing the connection between sleep, health and peak performance, Matt Beedle, a former sleep-deprived high performer who has helped countless individuals optimize their sleep and transform their lives. In this episode, we'll discuss amongst other: The impact of sleep on brain fog, decision-making, personal relationships, loss of productivity and overall well-being. How to identify the unique factors that impair your sleep and how to implement lifestyle modifications to optimize your sleep environment and practices. Matt Beedle works with high performers on removing the largest bottle neck to their progress...sleep.

    https://www.linkedin.com/in/selfimprovement/ https://www.youtube.com/@Betterfutureself https://www.instagram.com/makesleepgreatagain/
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    1 hr and 27 mins

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