• Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

  • By: Allison Pelot
  • Podcast
Integrate Yourself | Inspiring you to integrate all aspects of health in your life!  By  cover art

Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

By: Allison Pelot
  • Summary

  • This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Giving you a new perspective on your health and wellness journey.
    © 2024 Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
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Episodes
  • EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez
    Apr 22 2024

    Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity.

    Driven by a profound calling, Dr. Jacqueline is fervently dedicated to restoring her clients' energy and vitality, drawn from her personal journey that began with the poignant loss of her father at the tender age of 9. Her own struggles with chronic fatigue, emotional turbulence, and digestive challenges ignited a relentless pursuit to unravel the roots of holistic healing.

    She birthed the Emotional Wellness Cleanse program to complement her clients' detox protocols after recognizing a crucial missing element in the healing journey. In this program, Dr. Jacqueline delves into the vibrational realm with various modalities including Biofield Tuning, the Zyto EVOX and Emotion & Body Code to assist individuals in overcoming stress and trauma that has manifested illness and blocked abundance in their life.

    Acknowledging the interconnectedness of mind, body, and spirit, Dr. Gutierrez approaches her clients holistically, unwaveringly seeking answers to intricate health challenges. Grounded in resilience and guided by a higher wisdom, she bears witness to what some might deem miracles on a regular basis.

    Today we talk about:

    • Why everyone is dealing with parasites & what are the symptoms
    • Motherhood - Awareness around nutrient depletion
    • Emotions resurfacing to be resolved
    • How to deal with frequency imbalances causing health challenges and parasite overgrowths (There are different tools but we can expand on Biofield Tuning here and why everyone should invest in a good PEMF mat.)

    Connect with Dr. Jacqueline Here:

    • www.thewellnesstrinity.com
    • www.youtube.com/thewellnesstrinity
    • www.instagram.com/the_wellness_trinity
    • www.tiktok.com/@thewellnesstrinity
    • www.twitter.com/jacquelinednm

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    Show more Show less
    1 hr and 2 mins
  • EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy
    Apr 1 2024

    We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to us.

    A pioneer in the field of spiritual emergence, Paul Levy is a wounded healer in private practice, assisting others who are also awakening to the dreamlike nature of reality. He has written three books on the wetiko mind-virus - his most recent book is "Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus."

    He is the founder of the “Awaken in the Dream Community” in Portland, Oregon. An artist, he is deeply steeped in the work of C. G. Jung, and has been a Tibetan Buddhist practitioner for close to 40 years.

    Connect with Paul Levy here:
    https://www.awakeninthedream.com

    Levy, an insightful pioneer in unearthing the depths of this psychic epidemic, joins us to unfold the mystery of how Wetiko can distort our perception and identity, urging us to awaken to our intrinsic creative power. Through our conversation, we unearth the vampire-like nature of this entity and its ability to turn our own genius against us, prompting behaviors that echo a planetary self-destruction. As we dissect the elusive threads of this mind virus, we also uncover the potential for healing, emphasizing the critical need for self-connection to combat its blinding illusions.

    Levy's compelling arguments draw from the awe-inspiring implications of quantum physics, dissolving the subject-object divide and illuminating the path to self-realization. The episode serves as a call to arms, challenging you to leverage your innate creative agency to dismantle the hold of Wetiko, thus sparking a contagious cycle of self-discovery and outward expression. Our discussion illuminates how embracing creativity is not merely a personal endeavor but a revolutionary act with the potential to reshape our collective world.

    Tales of channeling, personal awakenings, and the rich interplay of intuition and coincidence reveal the deeper layers of the psyche. Levy inspires us with reflections on Jungian insights and the enigmatic experiences of Philip K. Dick, pondering the capacity for sudden, impactful shifts in consciousness that could signal a new epoch for humankind.

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    Show more Show less
    1 hr and 16 mins
  • EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong
    Mar 11 2024

    Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman. She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationship with our canines by helping us embody the essence of an Alpha.

    Through observing wolves and researching the ancestry of the domesticated dog, Sasha discovered her innate ability to both understand their language and create deep connection. Mastering her craft for more than twenty years, Sasha has helped thousands of humans meet the needs of their dogs by bridging the communication gap, restoring healthy modern pack dynamics and uncovering details about both dog and human energies.

    She helps all ages of two and four legged friends by opening the door to deeper connection between human and animal and has been featured in Reader’s Digest, USA Today and as an expert on top podcasts and television shows. Sasha lives on a 60-acre farm in Northwest Illinois with her family of a pack of six dogs and six horses.

    Connect with Sasha here:
    Website: https://www.caninestateofmind.com/about

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    Show more Show less
    1 hr and 11 mins

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