The Dr. Nirvana Podcast By cover art

The Dr. Nirvana Podcast

By: Dr. Nirvana
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  • Summary

  • Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!
    © 2024 The Dr. Nirvana Podcast
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Episodes
  • The Secret Toxin Lurking in Your Tea

    The Secret Toxin Lurking in Your Tea
    Mar 18 2024

    Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage.

    Have you ever considered the fluoride content in your daily cup of tea? Surprisingly, many teas naturally contain fluoride and it has nothing to do with the type of water it's steeped in.

    On this episode, I discuss why fluoride is detrimental to your health and what you can do about keeping it out of your tea.

    Resources:
    https://tinyurl.com/33t2p93r
    https://tinyurl.com/56h6w5as
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808922/
    https://fluoridealert.org/issues/sources/tea/
    https://tinyurl.com/yc4ny2j5
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700808/
    https://tinyurl.com/3ftuzrt9

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.
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    6 mins
  • Heavy Metals in Your Chicken

    Heavy Metals in Your Chicken
    Jan 18 2024

    Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually more than allotted, dare I say harmful,  amounts found in not only the chicken you're eating but other foods as well.

    On this episode I discuss what to watch out for, and what you can do about it.

    Products mentioned:
    Liposomal Glutathione
    Nirvana Diet™
    EMR-TEK: for a 20% discount

    Resources:
    https://www.iatp.org/sites/default/files/421_2_80529.pdf
    http://www.centerforfoodsafety.org/files/20130930_docket-fda-2009-p-0594_signed-arsenic-cp-response_94793.pdf
    U.S. Environmental Protection Agency. “U.S. EPA, Toxicity and Exposure Assessment for Children’s Health”. http://www.epa.gov/teach/chem_summ/Arsenic_summary.pdf.
    Wilson, Lawrence. “Arsenic and the USDA/FDA Cover Up”. The Center For Development, Inc.  August 2013. http://drlwilson.com/Articles/ARSENIC.htm.
    http://www.drlwilson.com/articles/TOXIC%20METALS.htm.
    https://www.sciencedirect.com/science/article/pii/S0300483X23002597

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.
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    6 mins
  • Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy

    Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy
    Oct 6 2023
    Hello everyone welcome to the Dr Nirvana Podcast™, I’m Dr. Nirvana!  

    There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers. 

    Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.

    Sources:

     (1)  1Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051-1061

    (2)  Kim, Hee-Kyong. (2017). Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek. Journal I Physical Therapy and Science, 29(2): 290–294.

    (3)  Pinar, Avci. Low-level laser (light) therapy (red and near-infrared light) in skin: stimulating, healing, restoring. SCMS, 32(1): 41-52.

    (4)  84Barolet, D. (2009). Ba Regulation of Skin Collagen Metabolism In Vitro using a Pulsed 660 nm LED Light Source: Clinical Correlation with a Single-Blinded Study, Journal of Investigative Dermatology, 129(12): 2751-2759.

    (5)  Wunsch, A. (2014). A Controlled Trial to Determine the Efficacy of Red and near-infrared light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. Photomedicine in Lasers and Surgery, 32(2): 93–100.

    (6)   Fabiana do Socorro da Silva Dias Andrade et al. (2014) Effects of low-level laser therapy on wound healing

    (7)  Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051- 1061.

    (8) Thyroid Health https://pubmed.ncbi.nlm.nih.gov/20662037/

    (9) Hair Growth https://www.jaad.org/article/S0190-9622(06)03382-2/fulltext, https://pubmed.ncbi.nlm.nih.gov/24474647/

    (10) Liver Regeneration https://www.liebertpub.com/doi/abs/10.1089/pho.2009.2756

    (11) Depression/Anxiety https://pubmed.ncbi.nlm.nih.gov/19995444/


    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.
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    7 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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