Pilates Elephants  By  cover art

Pilates Elephants

By: Raphael Bender
  • Summary

  • We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
    Copyright 2024 Raphael Bender
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Episodes
  • 243. Where is the line between Pilates and physiotherapy? With Naomi Di Fabio and Raphael Bender
    May 5 2024

    We actually come up with a pretty clear answer to this one! Listen in to find out.

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info

    Connect with Naomi:

    • Instagram: https://www.instagram.com/naomidifabio/
    • Website: https://pilatesinstructortrainingcourses.com/



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy
    Show more Show less
    1 hr and 12 mins
  • 242. How to know what to focus on in your Pilates business, with Raphael Bender
    May 2 2024

    In this episode I walk you through the Diagnosing and Fixing Constraints model I use in my business, and how to apply it to a Pilates studio or home based Pilates business, to attract and retain more clients.

    Warning: Contains basic math.

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy
    Show more Show less
    46 mins
  • 241. Are your hip flexors REALLY overactive? With Kathryn Bruni-Young and Raphael Bender
    Apr 28 2024

    What even are overactive hip flexors? And are they real? And why do we hear so much about overactive (and under active) muscles in Pilates?

    And what to do about it?

    ---------------------

    Connect with me on Instagram: @the_raphaelbender

    Connect with Kathryn on Instagram: @mindfulstrength.ca

    Find Mindful Strength online here

    Find out about the Clinical Certification here

    Download a free course guide:

    • Clinical Certification
    • Pilates Certification
    • Visualized Anatomy

    Become a Breathe Education Mentor Affiliate: Program info

    Learn more here.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    AdBarker - https://adbarker.com/privacy
    Show more Show less
    1 hr and 1 min

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