Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning.

Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. She takes the time to thoroughly understand her clients’ lives, as creating deep connections enables her to truly prioritize what matters most to them.

As both an advocate and educator, Liz sees empowering her clients with financial confidence through education as a fundamental part of her role. She aims to demystify the process of creating financial strategies and calm the feelings of apprehension that often accompany financial planning. Liz strives to ensure her clients feel they can always approach her with any questions or concerns. Whether they wish to meticulously examine every detail of their plan or simply need clarity, she is their dependable partner.

Through genuine care and patience, she is committed to doing the right thing for those who entrust her with their finances.

In Today’s Episode We Discuss

· Liz's Journey into Financial Planning

· The Impact of Financial Stress and Strategies for Management

· Understanding Your Financial DNA and Overcoming Stress

· Practical Financial Planning Advice for Different Life Stages

· Addressing Financial Planning Late: It's Never Too Late to Start

· The Power of Budgeting and Financial Planning

I'd like to remind everyone that financial health is a crucial part of our overall well-being and it's never too late to start taking back control. Liz's story and expertise highlight that with the right guidance and a proactive approach, stress-free living through financial stability is achievable for everyone.

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Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by Catherine Staffieri, a registered dietitian and nutrition manager at Nutrisense, to explore Continuous Glucose Monitors (CGMs) and their impact on health management beyond diabetes care.

Catherine shares her journey from finance to nutrition, highlighting the innovative aspects of working at Nutrisense and how CGM can optimize health beyond just diet, including impacts on exercise, stress, sleep, and mood.

We also cover how CGM helps with preventive medicine, sleep quality, energy levels, and mood management by providing personalized feedback and data on glucose management. Additionally, we analyse CGM's role in preventive health, hormone balance, and the empowerment it offers people, especially women, in managing their health with real-time data.

In Today’s Episode We Discuss

· Catherine's Journey from Finance to Nutrition

· The Impact of CGMs Beyond Blood Sugar Monitoring

· Personalizing Health: The NutriSense Approach

· Optimizing Health with CGMs: A Deep Dive

· The Power of Real-Time Data and Personalized Support

· Empowerment Through Data: CGMs and Women's Health

I encourage all our listeners to consider how emerging technologies like CGMs can play a pivotal role in their health journey. Remember, the path to better health is not just about managing symptoms but understanding and tuning into your body’s needs. Stay curious, be proactive in your health decisions, and never underestimate the power of data in shaping a healthier future.

Where We Can Connect

Listen on Your Favorite Podcast Platform

Follow the Podcast

Watch & Subscribe on YouTube

Follow Me on Instagram

Connect With Me on Facebook

Follow & Review On Apple Podcasts

Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts.

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!

Welcome back to the Dr. Kinney Show! In today’s episode, I had the pleasure of chatting with Greg The Hydrogen Man, who generously shared his incredible journey into the world of hydrogen water benefits after facing serious health challenges.

Greg emphasized the importance of purity when it comes to hydrogen gas and also highlighted the potential dangers of commercial hydrogen products. He explained how the proper application of hydrogen therapy can lead to significant improvements in our health.

From reversing heart conditions to aiding in weight loss and even enhancing mental well-being, hydrogen plays a vital role as a selective antioxidant. By targeting oxidative stress, which is a root cause of many diseases, hydrogen has the potential to restore balance to our bodies.

In Today’s Episode We Discuss

· Greg's Journey: From Medical Professional to Hydrogen Advocate

· The Science and Skepticism Behind Hydrogen Therapy

· Understanding Hydrogen: From Medical Approval to Misconceptions

· Hydrogen's Role in Disease Prevention and Recovery

· Navigating the World of Structured Water and Hydrogen Devices

· Real-Life Success Stories: From Despair to Hope with Hydrogen Therapy

Greg's encounter serves as a reminder that the road to good health can extend beyond the boundaries of traditional knowledge. Take the initiative to delve deeper, inquire, and always acknowledge the immense possibilities that innovative treatments such as hydrogen therapy hold in revolutionizing your overall well-being.

Where We Can Connect

Listen on Your Favorite Podcast Platform

Follow the Podcast

Watch & Subscribe on YouTube

Follow Me on Instagram

Connect With Me on Facebook

Follow & Review On Apple Podcasts

Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts.

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!