Marni welcomes Ciicii to the Life Check Yourself studio where the duo discusses how to break free from co-dependency and find your own identity. Ciicii is the host of podcast That Bitch Positive. She is a life and energy coach who has millions of followers as well as a singer-songwriter who has a book that came out yesterday with the title “Show Up As Her”. For this episode, Marni and Ciicii discuss the importance of owning your power and becoming the person you’re meant to be. And it starts by letting go of all the external triggers that may be holding you back and taking responsibility for your own feelings.

* How to let go

* What is co-dependency?

* How to break free from co-dependency

Positive Bitchology [07:48]

No, it’s not a cocktail. Positive Bitchology is being a babe in true connection with herself. It’s all about finding your way back to who you really are. And you do it by letting go of external triggers, whether that’s a boyfriend or a job.

Step into who you came here to be.

Are You Ghosting Yourself? [15:30]

Pay attention to how you’re treating yourself. Are you ghosting your needs? Your desires? Your vulnerabilities? When you neglect your own needs, they are more likely to be ghosted or overlooked by others as well. It’s vital to speak up.

I think as women especially, we don’t want to feel needy when we speak for what it is we need. And that’s not being needy. That’s putting yourself on the pedestal.

Taking Ownership of Your Identity [20:04]

When we’re co-dependent on another person, it’s like seeing ourselves through their eyes, from their viewpoint, instead of seeing ourselves as full individuals in our own right. We need to be able to carve out space for our own identity and our true essence.

I see this from an energetic point of view, where, whenever there’s codependency, there’s some blockage or dysfunction with our sacral chakra.

Make a Connection:

· 3 Secrets Men Wish You Knew *Free Download*

· How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life

· Ready To Take Control Of Your Life? Book A Call With Us

· Follow her latest contents- vibinwithciicii (Follow her on Instagram)

· Show Up As Her- *Get a Copy Now!*

· Get the latest updates from CiiCii *Subscribe*

Marni welcomes Bobby Frank to the Life Check Yourself studio where the duo delves in the dynamics of a lasting relationship. Bobby who has been married for 31 years is currently working on his book, "The Unimpeachable Wife: Developing a Million Dollar Bank Account and a Million Dollar Family."

For this episode, Marni and Bobby discuss the secrets to success and longevity within a relationship. Self-reflection, authenticity and personal growth are all part of it. When each person focuses on themselves first, it creates a solid foundation for a successful partnership.

* How to introspect

* What are the ABC’s of marriage?

* How to be Honest

We Need to Talk About Us [04:33]

Don’t focus on the wrong end of the spectrum of marriage or a relationship. The key is to focus on what you both need and want, rather than only prioritizing on your partner.

Don’t violate other principles just because you think something is correct

Honesty Really is The Best Policy [13:14]

It’s been said over and over again because it’s true. Don’t try to be someone that you’re not. Stop saying the things you think your partner wants to hear and start saying how you feel.

That’s how you develop a friendship as well.

The Unspoken Conversation [20:56]

What are the ABCs of marriage? It is knowing that your partner will not trade you in for the newer model, it is knowing that they will love you even in sickness. It is the important questions that keep you together in the long turn.

And c is, can you love me with cancer?

Make a Connection:

· 3 Secrets Men Wish You Knew *Free Download*

· How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life

· Ready To Take Control Of Your Life? Book A Call With Us

· Transform Your Life Today- Stop2Start Life Coaching Online

Marni welcomes Nicole Russo to the Life Check Yourself studio. A personal stylist to high-achievers and executives, Nicole opened her own styling shopping service in 2017 and has styled thousands of people since. The duo discusses the most effective way to declutter, how to find your style and why dressing well means being empowered. How you dress, when it’s authentic, is a reflection of who you are and who you want to be.

* How to dress for power

* Avoid impulse purchases

* How to cleanse your closet

It’s Not Any Less Feminist to Dress the Part [05:11]

The way you dress impacts the way you’re perceived and the way you feel. Fashion can be wielded as a powerful tool to propel your life in the direction that you want it to go in.

You definitely need to be careful in that it has to feel authentic, or else it’s not really going to empower you. It has to feel like you in some way.

Declutter Your Emotions and Your Closet [17:27]

Your closet is a reflection of you. It’s murmurs of who you were or who you didn’t become. Or even the dreams you held on to. But, perhaps it’s time to declutter. Let go of the items you don’t wear anymore so that you can be who you are now.

Our closets are a metaphor for our life.

Get Creative [20:00]

Experiment by wearing something new each day or each week to inspire creativity. Finding your style should be fun.

I find that you get a better sense of who you are, and it becomes like a creative fun process instead of a stressful one.

Make a Connection:

· 3 Secrets Men Wish You Knew *Free Download*

· How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life

· Ready To Take Control Of Your Life? Book A Call With Us

· Let's Get You- A Free Guide To Edit Your Closet