Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. If you like the show please subscribe and give us a 5-Star rating and review on Apple Podcasts.

A special thanks to all the brave men and women who serve. Remember you are honored, cherished and loved. Please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

I am by no means a relationship expert, but I have learned much along the way. There are several things I have learned that I want to pass along. First and foremost you need to work on you first before you get in a relationship. How do you expect to be your best self in a relationship if you are suffering all the time? The answer is you can't and never will.

Listen to the show to find out the tough things I learned the hard way.

Be safe out there, and remember you are loved.

www.cjevolution.com

Patrick

Hello and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your day and week. Please subscribe and share this podcast.

A big thanks to all those who serve and protect. You are honored, cherished and loved. Keep up the great work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

Think about all the thoughts going on in your head now. Some good and some bad. Maybe it's all bad. You have the power to change course. You have the power to chart your destiny.

Try this:

Control + Alt + Delete

Control Yourself, Alter your Thinking and Delete Negativity.

You have the power. You always have and always will.

www.cjevolution.com

Patrick

Hello and welcome back to Microcast Monday. Short bursts of inspiration and motivation to get you started on your week. Thank you for supporting this show over the years. Please share this podcast with your family and friends.

Thank you for serving and protecting your communities and this great nation. Remember that you are honored, cherished and loved. Keep up the great work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you. Reach out today at 303.960.9819.

https://fherehab.com/

https://www.cjevolution.com/shatterproof/

TRIGGER WARNING

There is one inevitability that we are will face. That is our death. No one can escape that fact that we will no longer exist at some point. We live and we must die. However, that doesn't mean we can't live our lives to our fullest potential before that day and be happy and healthy while doing so.

I want you to ponder on this fact throughout your day and week. If you found out tomorrow that it was going to be your last day - What would you do different? Would you love more? Make mends with those fractured relationships? The list goes on.

Whether tomorrow ends or not you should be living your life like there is no tomorrow.

This is the only way your life will change.

www.cjevolution.com

Patrick