In this week’s Microcast Monday, Patrick challenges listeners with a simple but uncomfortable question: When was the last time you were truly honest with how you are doing? There are public answers and truthful answers.

Criminal Justice Evolution
December 15, 2025

If the job has been taking more than it gives, there’s support available. Frontline Focus is for first responders and high-stress professionals looking to reset, refocus, and move forward. Reach out if you’d like to learn more ->

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

In this episode of Microcast Monday, Patrick shares a simple reminder to treat every day like Thanksgiving – not about eating turkey, but about giving thanks. If you’re alive and reading this, consider yourself lucky. The point? Be more grateful for what you have rather than complaining about what you don’t.

Criminal Justice Evolution
December 1, 2025

• I want to let you know I am honored to be featured in a powerful new documentary called See Through The Darkness. This is a film about first responder depression, trauma and suicide. You can find it here ->
• I am also honored to be featured in a new book called Helping the Helpers: A Clinician's Guide to First Responder Mental Health and Wellness. You can find it on Amazon ->

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

In this week's episode, Patrick talks with Roger BelAir – a retired finance executive who introduced pickleball to jails and prisons. They trace how one visit turned into requests from facilities nationwide, leading to front-page USA Today coverage in 2018.

Criminal Justice Evolution
Episode 758
November 26th, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

In this episode of Microcast Monday, Patrick speaks to the other side of the holidays: while many celebrate, others face depression and spend the season alone.

Criminal Justice Evolution
November 24, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

Patrick and Yusef Andre Wiley—founder of Timelist Group, a California nonprofit focused on reentry services, inmate programs, housing support, and crime prevention—break down three essentials: why you’re never out of the fight, how to build an Overcome Mindset, and practical steps to go after success today.

Criminal Justice Evolution
Episode 756
November 12th, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

In this episode of Microcast Monday, Patrick talks about his comeback from his darkness and the techniques and best practices that can keep you moving forward.

Criminal Justice Evolution
November 10, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

Change your habits, change your life. In this Microcast Monday, Patrick lays it out plainly: growth – personal and professional – comes from doing the work, not waiting for a rescue. If you want different results, own your choices, fix the habits holding you back, and remember no one is coming to save you.

Criminal Justice Evolution
November 3, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

"Too old, not qualified, no connections..." – Patrick’s heard it all, and he’s lived the reset himself. In this quick Microcast Monday, he shares why starting over at age 50 didn’t end his story – and reminds you that forward is the only direction.

FHE Health and The Shatterproof Program for First Responders can help you if you are struggling. We treat many first responders from around the country. Make that call now.

Criminal Justice Evolution
October 27, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.