Patrick sits down with Dr. Tommy Rhee – board-certified chiropractor, regenerative medicine innovator, and former Tampa Bay Buccaneers team chiropractor – to discuss topical stem cell therapy. Their conversation centers around cellular regeneration, the everyday habits that keep your body cared for, and where stem cell technology and treatment could be headed next.

Visit RheeGen to learn more about Tommy's work.

Criminal Justice Evolution
Episode 752
October 15th, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

People-pleasing drains your peace. In this Microcast Monday, Patrick makes the case for choosing your growth over others’ opinions. Drawing on Mel Robbins’ “Let Them Theory” idea, he lays out a simple mindset to protect your mental health, focus on what you can control, and take your power back.

Criminal Justice Evolution
October 13, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

If we don’t sleep well, we can’t live well. Patrick sits down with Lori Oliver, Co-Founder of The Inactive Company, to talk about the conversations that sparked the brand, practical hacks you can try tonight, and why they built the Inactivator – the first performance sleep mask.

Listener perk: use code SLEEP25 for 25% OFF

Criminal Justice Evolution
Episode 750
September 24, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

Saying sorry matters – but repeating the same apology without change erodes trust and peace of mind. In this Microcast Monday, Patrick breaks down how to replace empty sorries with visible action.

Criminal Justice Evolution
October 6, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

Who you surround yourself with shapes your future. In this Microcast Monday, Patrick shares why your associations matter just as much in adulthood as they do for kids. From letting go of toxic ties to surrounding yourself with people who elevate you, this episode is a reminder that your relationships directly impact your mental health and overall direction in life.

Criminal Justice Evolution
September 29, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

Air Force veteran and Seven Principles Group CEO Chas Sampson has guided 25,000+ vets through VA claims. We dig into why so many never file in the first place, the one mindset shift that improves outcomes, and what elite customer service really looks like – from the VA desk to the NFL locker room.

Criminal Justice Evolution
Episode 747
September 24, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

On this Microcast Monday, Patrick gets honest about the old impulse to “win” every argument – and how recovery taught him to choose peace instead. If you’re a first responder or a high-drive leader, consider this gut-check for the week: is being right worth your sleep, your relationships, and your sanity? Take this one question into your next tough conversation and see what shifts.

Criminal Justice Evolution
September 22, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

When emotions run hot, bad decisions follow. In this short reminder, Patrick talks about pressing pause – especially when you’re angry, sad, or drained.

Criminal Justice Evolution
September 8, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don’t have to stay there. We can and will help you.

Visit the site or call 303.960.9819.