No Guts No Glory: Real Talk about Bariatric Surgery By cover art

No Guts No Glory: Real Talk about Bariatric Surgery

By: Allyson and Cortni
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  • Summary

  • Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience. That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingly rare to find. Something that they hope to share with you. Two different surgeries (Sleeve gastrectomy and Biliopancreatic diversion with duodenal switch) two different states, two different “why’s”. Settle in and join the friends as they share the good, the bad, and everything in-between of weight-loss surgery. No guts, no glory. For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com Instagram: @nogutsnoglorypodcast2021 Website: https://www.nogutsnoglorypodcast.com New episodes every week.
    Copyright 2022 All rights reserved.
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Episodes
  • S4 Episode 3: Special Guest Megan from @mybariatricdietician

    S4 Episode 3: Special Guest Megan from @mybariatricdietician
    Feb 21 2023

    Megan from @mybariatricdietician joins us this episode to talk about a balanced diet, how to achieve your goals without having to worry about the latest fads, and so many more tips! You can find her at her website and look up her cookbook here! 

    For any questions or to guest spot or share a story of your own, please email us at:  nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypod. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com. 
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    1 hr and 4 mins
  • S4 Episode 2: Catching Up

    S4 Episode 2: Catching Up
    Feb 7 2023

    Ally and Cortni catch up on months 8-11 post surgery, talk about all of the changes that have happened, what their diets and daily routines look like now, and discuss what (if anything) they would want to be different.

    For any questions or to guest spot or share a story of your own, please email us at:  nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com.
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    53 mins
  • S4 Episode 1: Ally + Elliot

    S4 Episode 1: Ally + Elliot
    Jan 25 2023

    Ally and Cortni are BACK! Join us for our first bi-weekly podcast of the season as we discuss Allyson’s heart transplant, how recovery has looked so far, her emotional and physical progress, struggles, and wins, and discuss becoming an organ donor.

    For any questions or to guest spot or share a story of your own, please email us at:  nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com. 
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    56 mins
Hygiene & Healthy Living
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What listeners say about No Guts No Glory: Real Talk about Bariatric Surgery

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Approachable, Friendly and Informative

They are super helpful as I have been preparing for my upcoming RNY bypass surgery. I am scared sick about it and listening to this podcast has let me be less anxious, less scared and more informed.

They have a caring loving and heartfelt connection with each other and their guests and their listeners.

Thank you for your footprints for me to follow and hopefully one dAy I can do the same.

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Their friendship 🩷

I just love listening to their journey & how honest they are. The ups & downs, all the nitty gritty. Definitely what you want to listen to if you’re interested in weight loss surgery & plus they are just fun girls. I love that the husbands get involved as well. Shows how supportive they are & sweet to boot! Thank you ladies! I am looking forward to every installment & wish you nothing but continued success 🤗

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honesty and friendship

enjoying listen to their journies as I prepare for mine. nice stories and relatable. check it out

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1 person found this helpful

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  • Me
  • 09-03-23

Funny and honest!

I’m in the initial stage of deciding about Bariatric surgery and I’m so glad I’ve found this podcast. I just started listening and I’ve really enjoyed the honesty of the struggles and challenges that you could face. Great podcast! Thank you.

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1 person found this helpful