Laura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport.

Follow Laura on Instagram: @lauramcgreen or Follow Laura on TikTok: @lauramcgreen

More from me @trailrunningwomenpod

Reid Taylor is a Delta Firefighter who has now run 2 marathons wearing 45-pounds of his turnout gear. Reid has always been an athlete but endurance running was something entirley new to him. After his first marathon he began to get chest pains and training stopped abruptly. We chat about how he overcame a 90% blockage in his artery and eventually geared up to run the marathon a second time in March 2024.

Donation Links:

Donate Directly to Children's Hospital HERE

Reid's Links:

https://www.32auctions.com/firefighter2024

https://secure.bcchf.ca/SuperheroPages/main.cfm?Event=ICE&Member=72325

Check out Oofos Recovery Footwear here: https://www.oofos.ca

Find all things from the podcast here! @trailrunningwomenpod

The Episode Archive: Patreon

Melissa started running in March 2020, after she went through late term pregnancy loss. She talks about how trail running saved her and what peace it's brought, both through being alone on the trail, to being filled with community on local trail runs and races. She's now attempting her 3rd 100miler and is navigating training with young kids.

If you'd like a backlog of episodes - check us out here: Patreon

Follow the new pod insta @trailrunningwomenpod !!

50Km Training Plan Details - https://ruggedconditioning.com/pre-made-50km-training-plan

Find Melissa @melboisv