In episode 24, Calee is explaining what it means to ditch HBC…

In this episode Calee talks about:

• When to start preparing to get off of hormonal birth control
• What to expect when getting off of hormonal birth control
• How to avoid symptoms after hormonal birth control
• Her top tips for how to support your body after hormonal birth control

2 multivitamins mentioned:

• Marea Wellness PMS Elixir, use code CALEE15 for $$ off your first month’s subscription
• Ancient Nutrition Women’s Multivitamin

Breaking Up with HBC Course by Calee Shea - https://calee.clickfunnels.com/breaking-up-with-hbc48038852

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 23, Calee is explaining what a normal period is…

  In this episode Calee talks about:

• What is a menstrual cycle?
• How much blood loss we should have in a cycle
• What are normal period symptoms
• What are abnormal period symptoms

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea 

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

In episode 22, we are talking about period cramps!

 In this episode Calee talks about:

• What are period cramps
• Why we get period cramps
• Primary dysmenorrhea vs secondary dysmenorrhea
• Tips and tricks for cramps

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

NuLeaf Naturals - Use code CALEESHEA for a discount - https://nuleafnaturals.com/shop/

Soulful Tea Blends - https://soulfulteablends.com/

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea 

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!