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The Daily Dharma

By: Daily Dharma Podcast
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  • Summary

  • Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
    © 2024 The Daily Dharma
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Episodes
  • When People Don't Change

    When People Don't Change
    Apr 29 2024

    In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.
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    12 mins
  • Tackling Our Fears

    Tackling Our Fears
    Apr 22 2024

    In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.
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    12 mins
  • Releasing Our Limitations

    Releasing Our Limitations
    Apr 15 2024

    In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.
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    13 mins
Spirituality
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Profile Image for Belinda's Book Nook

Such a gem of advice

I’m a list lover so I take pleasure in making a list of New Year’s resolutions only to be disappointed at years end. This reframing reminds me of the book Atomic Habits. It’s the daily processes that matter and identifying them brings more joy and clarity to endeavors. I especially appreciated your emphasis on being kind. Loved this episode!

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Peaceful and thoughtful

Short, weekly podcasts that are lovely and meaningful. I look forward to each one. Thank you for your vision, sharing, and caring.

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