Turning Points: Navigating Mental Health  By  cover art

Turning Points: Navigating Mental Health

By: Point32Health | Boston Globe Media
  • Summary

  • A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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Episodes
  • Overcoming Stigmas in Mental Health and Living with Schizophrenia | S3E5
    Oct 11 2023
    Stigma can affect everything from how we see ourselves to how we access help for our mental health. So how can we overcome shame around a mental health condition and medication?Host Frantzces Lys talks with Rachel Star Withers, who has experienced these stigmas as a person living with schizophrenia, as well as licensed therapist Kati Morton. Both guests have found strength in taking ownership of the narrative, and have found that he best way to dismantle stereotypes surrounding mental health and medications is by talking openly and honestly.Rachel Star Withers is an entertainer, stuntwoman, and person living with schizophrenia. She is the host of HealthLine / Psychcentral podcast Inside Schizophrenia and has appeared on MTV’s Ridiculousness, America’s Got Talent, Black Panther, and TUBI's #shockfight. Kati Morton, LMFT, is a licensed marriage and family therapist and a highly sought-after speaker in the field of mental health. She has written two books on mental health: Are U Okay? A Guide to Caring for Your Mental Health and Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress. She hosts a mental health YouTube channel and a podcast named Ask Kati Anything. Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show. Visit globe.com/turningpoints for more information on mental health care and resources.Kati MortonWeb: katimorton.comSocial: Facebook |  Instagram | Twitter | TikTokYouTube: https://www.youtube.com/user/katimorton Podcast: Apple | Spotify | Amazon MusicRachel Star WithersWeb: rachelstarlive.com | psychcentrail.com/isSocial: Facebook | InstagramYouTube: www.youtube.com/rachelstarlive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    27 mins
  • Understanding Maternal Mental Health: Pregnancy & Postpartum | S3E4
    Oct 4 2023

    There are significant ways that pregnancy and birth can shake our mental health. What can cause postpartum depression, anxiety, OCD, and psychosis? Who can you turn to for help and support to pull you out of what can be an isolating experience? And what happens when the doctor's office itself causes even more anxiety? 

    Host Frantzces Lys first speaks with a doula and a reproductive psychiatrist on navigating mental health during pregnancy and how we can recognize the symptoms of postpartum disorders. Then Frantzces hears from a mom and patient advocate who navigated postpartum herself.

    Dr. Shari Lusskin is a clinical professor of psychiatry, obstetrics, gynecology, and reproductive science at the Icahn School of Medicine at Mount Sinai in New York City. Ebony Harvey is a registered nurse, doula, student nurse practitioner and a holistic health and wellness coach with a focus on maternal health. Jillian Amodio is an award-winning yoga instructor, writer, author, speaker, mental health advocate, licensed masters social worker and a mother of two children.

    Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show. 

    Visit globe.com/turningpoints for more information on mental health care and resources.

    Dr. Shari Lusskin:

    Web: https://www.sharilusskinmd.com/ 

    Ebony Harvey:

    Web: https://inharmonyhw.com/ | https://matermea.com/overdue/ 

    Social: Instagram

    Jillian Amodio:

    Web: www.waypointwellnesscenter.com/providers/jillian-amodio/ | momsformentalhealth.com/ 

    Social: Instagram | Twitter

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    30 mins
  • Exploring Cultural Differences in Mental Health | S3E3
    Sep 27 2023

    No two mental health journeys are the same. Our unique identities and experiences play a huge role in shaping our perspectives and actions. 

    How can our cultures uplift our spirits and benefit our collective health? What’s preventing more therapists from various cultural backgrounds from joining the field? And how do you find a therapist who understands and respects your culture? 

    Host Frantzces Lys is joined by fellow experts in a roundtable discussion to explore how cultural differences shape our health journeys: Dulce Orozco is a therapist who focuses on women of Latina and Hispanic origin in her practice. Krystle Canare is deputy director of the National Asian American Pacific Islander Mental Health Association and vice chair of the Asian Mental Health Collective, working to destigmatize mental health in the AAPI communities. Dr. Earl Turner is a licensed psychologist, professor, internationally recognized speaker, and founder and executive director of Therapy for Black Kids, which provides mental health support and psychoeducational resources to parents.

    Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show. 

    Visit globe.com/turningpoints for more information on mental health care and resources.

    Dulce Orozco:

    Web: www.dulceorozco.com 

    Social: Instagram

    LinkedIn: https://www.linkedin.com/in/latinaimmigranttherapist/ 

    Krystle Canare:

    Web: naapimha.org | tayohelp.com | asianmhc.org 

    Social: Instagram @naapimha | @tayohelp | @tayotrails 

    Dr. Earl Turner:

    Web: www.drerlangerturner.com | www.therapyforblackkids.org

    Social: Facebook | Instagram | Twitter

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 mins

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