Your Transformation Station By cover art

Your Transformation Station

By: Gregory Favazza: Veteran The Mosaic Mind
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  • Summary

  • "Apple's Top 200 Business News" and professional podcast, "YourTransformationStation" that gives you authentic, unfiltered, and intelligent content to boost your professional standing. Your voice, Favazza (Greg Favazza), Army veteran turned transformation advocate. Here, everything connects and making sense of it all is what we do. Start assuming leadership through levels of Behavioral Modification, Social Stratification, and Wellness.
    © 2024 YTSpod.com, Your Transformation Station, LLC. All rights reserved.
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Episodes
  • 135. Mindset Variance Justin Groth w/ Favazza

    135. Mindset Variance Justin Groth w/ Favazza
    Feb 26 2024
    Today's guest, Justin Groth. Justin is the remarkable natural bodybuilder who's cutting through the noise in fitness culture. Our conversation veers into the simplicity of supplementation, advocating for the essentials while steering clear of the industry's fluff. If you've ever found yourself overwhelmed by the myriad of supplement choices, this chat will serve as your compass to navigate towards what truly matters for that competitive edge. Show Notes + More: https://www.ytspod.com/s4e135 Watch on YouTube: https://youtu.be/SApM838puJk Listen on YouTube Music: https://www.ytspod.com/music.youtube EPISODE LINKS: Justin's Website: https://www.theofficialjustingroth.com If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter). OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:01) - Fitness Tips for Optimal Results (11:40) - Core Strength Through Compound Movements (20:03) - Challenges in Fitness and Leadership (31:55) - Fitness Coaching and App Development Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to support this podcast - Outgrow: https://www.ytspod.com/outgrow - Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds - Facebook: https://ytspod.com/facebook - Instagram: https://ytspod.com/instagram - TikTok: https://ytspod.com/tiktok - Twitter: https://ytspod.com/x
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    34 mins
  • 134. Where Do We Begin w/ Favazza and Jeanell Greene

    134. Where Do We Begin w/ Favazza and Jeanell Greene
    Feb 25 2024
    Today's guest, Janell Green. The raw edges of personal upheaval and the pursuit of change are brought to the forefront as I, Gregory Favazza, share the riveting chronicle of my "2440" transformative process. It's a voyage through the thorny path of self-improvement, set against the backdrop of a strained relationship with the mother of my child and the daunting hurdles that come with it. The loss of my home and the specter of past traumas loom large, coupled with the fierce legal and emotional crusade for my child's future. This episode lays out the gritty details of battling through toxic ties and the painstaking effort to reclaim one's sense of self. Show Notes + More: https://www.ytspod.com/s4e134 Watch on YouTube: https://www.ytspod.com/youtube EPISODE LINKS: Jeanell's Page: https://jeanellgreene.com/ Jeanell's Linkedin: https://www.linkedin.com/in/jeanellgreene/ Jeanell's YouTube: https://www.youtube.com/@jeanellgreene/videos If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter). OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Personal Transformation and Relationship Struggles (12:40) - Exploring Past Trauma and Parental Fears (16:36) - Taking Responsibility for Fatherhood (21:02) - Facing Trauma and Self-Reflection (27:58) - Healing From Trauma and Personal Growth (40:11) - Notebook of Experiences and Transformation Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to support this podcast - Outgrow: https://www.ytspod.com/outgrow - Quillbot Flow: https://ytspod.com/quilbot  - LearnWorlds: https://ytspod.com/learnworlds - Facebook: https://ytspod.com/facebook - Instagram: https://ytspod.com/instagram - TikTok: https://ytspod.com/tiktok - Twitter: https://ytspod.com/x
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    42 mins
  • 133. Inclusion of Neurodiverse Talent 'Katherine McCord' w/ Favazza

    133. Inclusion of Neurodiverse Talent 'Katherine McCord' w/ Favazza
    Feb 25 2024
    Today's guest, Katherine McCord. The term "neurodiversity" encompasses a spectrum of neurological differences that are as natural and valuable as any other human variation. From autism spectrum disorders, ADHD, and dyslexia to those who dance with OCD or navigate the ebb and flow of bipolar disorder, neurodiversity is an integral part of the human condition. Embracing this diversity means acknowledging that the way we think, learn, and process information is not a one-size-fits-all scenario. It's about shifting our perspective from viewing these differences as deficits to recognizing them as unique strengths that can enhance our collective productivity and creativity. Show Notes + More: https://www.ytspod.com/s4e133 Watch on YouTube: https://www.ytspod.com/youtube EPISODE LINKS: Katherine's LinkedIn: https://www.linkedin.com/in/katherine-mccord-093bb343/ Katherine's Website: https://www.titanmanagementusa.com Katherine's Website: https://www.kmccordspeaking.com If you know someone who would enjoy this episode, you can click here to share on X (formerly Twitter). OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:01) - Embracing Neurodiversity in the Workplace (07:18) - Exploring Neurodiversity and Personal Experiences (15:38) - Exploring Self Awareness and Neurodiversity (23:35) - Managing Bipolar and Ego Mechanisms (35:24) - Understanding Neurodiversity and Self-Advocacy (43:25) - Embracing Neurodiversity in the Workplace (53:44) - Funny and Friendly Job Interview Conversation Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to support this podcast - Outgrow: https://www.ytspod.com/outgrow - Quillbot Flow: https://ytspod.com/quilbot - LearnWorlds: https://ytspod.com/learnworlds - Facebook: https://ytspod.com/facebook - Instagram: https://ytspod.com/instagram - TikTok: https://ytspod.com/tiktok - Twitter: https://ytspod.com/x
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    57 mins
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