We made it! One whole season of the Eat Your Veg podcast! Whew – what a season it's been.

In this closing episode of Season 1, I'm chatting with my co-producer Breanna Lawlor about the most exciting vegan trends we've seen so far this year. In this extended episode, we're talking all things vegan fish, the best 'milk' chocolate and fried eggs, to name but a few!

As someone who's recently transitioned to a more plant-based diet, Bre has some great insights into what new vegans crave and talks with honesty about why some animal-free products just don't work.

I hope you have as much fun listening to this episode as we did recording it - and we can't wait to see you back for Season 2 this autumn!


Find the Sauerkraut tutorial I mention here.

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You know those veggies you didn't grow up with so you know nothing about them? Yup. It's time to go from stranger danger to being the garnish on your avocado toast.

Whether you're a produce aficionado or a total novice, this episode will make you think differently about those vegetables you've always overlooked when shopping. Listen in for my favourite easy ways to cook with these 3 underrated market veggies - you'll never look at them in the same way again!

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Finally delivering on the name of this podcast! This episode is - you guessed it - all about ways to eat more veggies.... Forget the usual boiled or steamed options, try these innovative ideas to make your meals even more nutrient-dense and tasty!

1. If you can blend it, you can sneak it in your smoothies - cauliflower, zucchini, even broccoli!
2. Veggies in your baking. Once you’ve tried this tasty trick, you may not think it’s as crazy as it sounds.
3. Veggie pasta noodles vs. carb-heavy flour or rice noodles

Recipes mentioned:

No Banana Berry Smoothie
Carrot Cake Muffins

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