Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the Discovery Channel and feature on NPR. As a co-founder and instructor at Alderleaf Wilderness College, Jason has played a pivotal role in shaping one of the premier outdoor schools in the United States. His diverse clientele includes the US Forest Service, the Seattle Mountaineers, and even the cast of the award-winning film 'Captain Fantastic.'

This time, they dive deep into the fascinating world of edible plants you can find in the wilderness. Tune in as Martin and Jason share their insights on identifying safe and delicious plants, tips on harvesting responsibly.

Don't miss out on this mouth-watering episode that's sure to leave you hungry for more wilderness exploration!

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Discover edible wonders in the wild, learn foraging techniques, and master the art of preparing delicious meals. Enroll now: Foraging for Wild Edible Plants Course

To purchase Jason's essential guide, "The Essential Skills of Wilderness Survival Book," and receive a special bonus, please visit: The Essential Skills of Wilderness Survival Book (wildernesscollege.com)

Don't forget to explore more of Jason Knight's invaluable insights and resources on wilderness survival at wildernesscollege.com. Dive deeper into the world of wilderness skills and enrich your outdoor adventures!

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/

Join host Martin as he welcomes Dr. Morgan Brosnihan, PT, DPT, a seasoned physical therapist with experience spanning trauma hospitals to outpatient facilities.

In this episode, Dr. Brosnihan offers essential insights on conditioning and preparing for a backpacking trip. Whether you're a seasoned hiker or planning your first adventure, Morgan's expertise guides you through the steps to ensure you're trail-ready.

Don't miss this invaluable conversation on backpacking preparation and the power of perseverance.

Follow Dr. Morgan Brosnihan for more valuable hiking and physical therapy insights!
👉 Follow Dr. Morgan Brosnihan on Instagram 👈

Stay Connected with Dr. Morgan Brosnihan!
👉 Visit Dr. Morgan Brosnihan's Website 👈

Avalon Publicity & Business Services
Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services

Support the Show.

Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/

Join us as we chat with Glen Van Peski, founder of Gossamer Gear and pioneer of the ultralight backpacking movement. Discover how "take less, do more" isn't just a hiking slogan but a philosophy for a purposeful, joyful life. Glen shares insights from his new book, "Apply Minimalism," describing it as a lifestyle of intentionally owning the right amount of things to focus on life priorities. He discusses how to embrace minimalism by getting by with only what is truly required, sharing personal and others' experiences.

In addition to minimalism, Glen encourages us to "Practice Generosity." He highlights that generosity doesn’t have to cost a lot and emphasizes that everyone can practice daily acts of generosity. For instance, Glen and his wife maintain a separate bank account dedicated to generosity, enabling them to readily help when there's a need.

Glen also underscores the importance of "Exercise Gratitude." He shares how cultivating a heart of gratitude can enrich not only your life but also those around you. Through inspiring examples, Glen demonstrates the transformative power of gratitude in unexpected situations.

Lastly, Glen advocates for "Having Curiosity." He encourages embracing a growth mindset by pushing boundaries and not fearing failure. Glen provides examples of how curiosity can repel a repetitive life and open doors to personal growth.

Tune in for these insightful discussions on living with intention, embracing simplicity, and enriching your life in meaningful ways.

Subscribe now to the Papa Bear Hikes Podcast and be inspired by Glen's transformative wisdom!

👣 Stay Connected with Glen Van Peski!

Feeling inspired by Glen's insights on ultralight backpacking, minimalism, and intentional living? Don't miss out on more wisdom from this trailblazing pioneer!

👉 Follow Glen Van Peski at www.glenvanpeski.com to dive deeper into his journey and learn from his transformative experiences.

Join the community embracing a life of purpose, meaning, and joy with Glen as your guide. Take the next step on your path to a fuller, more vibrant life today!

Avalon Publicity & Business Services
Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services

Support the Show.

Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
https://www.instagram.com/papabearhikes01/