We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.

Hosted by Leanne Vogel.

Master Class with Louise: https://www.louisedigbynutrition.com/masterclass-invite

Thriving Metabolism Podcast: https://thethrivingmetabolism.buzzsprout.com/

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever.

Hosted by Leanne Vogel.

Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/

FQ Toxicity Relief Guide:

https://stan.store/celebratethelittlewins/p/early-access-fq-toxicity-relief-guide

Kiley’s Website: http://celebratethelittlewins.com

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life.

Hosted by Leanne Vogel.

Patreon member community: patreon.com/JessicaHottle

Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/3-day-study

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/