Get Wellthy By cover art

Get Wellthy

By: Michelle Smith
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  • Summary

  • Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.

    It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way. 

    If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.
    © 2023 Get Wellthy
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Episodes
  • Why We Give a Sh&^ and How to Stop Giving Too Many

    Why We Give a Sh&^ and How to Stop Giving Too Many
    Nov 15 2023

    Here's the deal. When we give too many shi^%s about too many things it can feel at best, overwhelming, and at it's worst anxiety inducing and paralyzing.

    In today's episode, Michelle and Brad identify the reasons why we give a sh&^ and  talk about how we can care about something without internalizing it in an unhealthy manner. 
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    48 mins
  • Life Lessons from Taylor Swift

    Life Lessons from Taylor Swift
    Oct 17 2023

    That's right. They're talking Taylor Swift! Take a listen to this fun episode where Michelle and Brad talk all about T Swizzle and what we can learn from her and her accomplishments. 

    Taylor Swift's extraordinary career has been the result of talent, diligence and belief. Brad and Michelle extract just a few of the lessons we can glean from her and talk about how we can apply those concepts to our own lives. 
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    47 mins
  • Tuning In To Our Intuition

    Tuning In To Our Intuition
    Oct 10 2023

    What exactly is intuition and do all of us have it? How do we recognize intuition in an overthinking mind? Should we always listen to our intuition?

    We all know what intuition means but are we actually tapping into it and using it for our highest good? These are just few of the questions Brad & Michelle explore in today's episode about, you guessed it, intuition.

    If you'd like to join us in our 30-day AG1 challenge and support Get Wellthy, you can do so here!
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    42 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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