This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race.

It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today we’ll be talking about supporting a family member through a life-changing diagnosis and how it also affects your mental health.

Every Monday, the Metro team is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.

They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.

Follow Mentally Yours on social media... www.twitter.com/mentallyyrs 

Join our private Facebook group... www.facebook.com/groups/135088803805742 

Hosted on Acast. See acast.com/privacy for more information.

This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions. 

We’ll be chatting about her personal experience and why she thinks we need teddy bears to get us talking.

Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.

They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.

Follow Mentally Yours on social media... www.twitter.com/mentallyyrs 

Join our private Facebook group... www.facebook.com/groups/135088803805742 

This podcast is produced by Pineapple Audio Production.

Hosted on Acast. See acast.com/privacy for more information.

This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year.

We’ll be talking about fame, imposter syndrome and why she’s now making mental health a priority.

Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.

They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.

Follow Mentally Yours on social media... www.twitter.com/mentallyyrs 

Join our private Facebook group... www.facebook.com/groups/135088803805742 

This podcast is produced by Pineapple Audio Production.

Hosted on Acast. See acast.com/privacy for more information.