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Expand with Laura Poburan

By: Laura Poburan
  • Summary

  • a space to self-explore, celebrate individuality + be softer with yourself.

    © 2023 Expand with Laura Poburan
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Episodes
  • Ep. 180 - Finding Inner Trust As You Guide Others | Behind The Scenes
    May 19 2023

    What can you do when you find yourself in a position where a client presents something they’re struggling with that you haven’t come close to resolving within yourself?

    At some point we all arrive in this uncomfortable place with a client. At first, we may straight up avoid poking that bear because we feel too unqualified to support our clients through something we clearly haven’t found the answers to. But do you need to resolve everything in your life before helping a client with that same thing?

    On the other side of the same coin, what can you do when your client feels so opposite to who you see yourself to be? Can you still powerfully coach someone into a deep transformation when you don’t have the ability to relate to where they are + where they’re trying to go?

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    A few beautiful ways to continue journeying with me:

    ☁️ Read Softer, my free weekly-ish newsletter

    💌
    Email me if you'd like to connect 1:1

    💬 Inquire about mentorship for your team

    🛠️ Download My Free Power Questions

    xx, Laura

    Show more Show less
    33 mins
  • Ep. 179 - Are You Longing for Space + Presence?
    May 3 2023

    Something that feels really alive within me right now and I've witnessed being mirrored back to me from many of you is this longing for space....

    ...this craving for presence within that space, and the permission to take up space without feeling guilty for what we're not doing with that time.

    There are many layers to this that I have personally been moving through recently that I want to share with you from personal experience in hopes that it will allow you to explore this for yourself.

    I think for many of us, the idea of having space in our schedule feels like this far off fantasy. It feels like this dream scape, this poetic reality that 'one day if I work hard enough' space will be my reward. But, I know from personal experience, that is just simply not the case.  From my heart to yours, let this episode land as you need it to.

    ---

    A few beautiful ways to continue journeying with me:

    ☁️ Read Softer, my free weekly-ish newsletter

    💌
    Email me if you'd like to connect 1:1

    💬 Inquire about mentorship for your team

    🛠️ Download My Free Power Questions

    xx, Laura

    Show more Show less
    22 mins
  • Ep. 178 - The Truth About Burnout | Behind The Scenes
    Apr 28 2023

    We’ve all experienced those periods of painful disinterest, lack of desire to work towards what we say we want and overall discomfort with our present situation without the “energy” we think is required to escape it.

    Especially as business owners, it’s easy to fall victim to the pressure to push forward and do something (literally anything) to numb the discomfort of staying where we are… which sometimes just means “doing” unhelpful things like scrolling, unnecessarily working and keeping our minds busy in any way we can.

    In this session, we discuss what we call “burnout” and what it really is (and isn’t), why our typical approach to moving through it is temporary at best, ineffective or even harmful at worst and offer some ways you can be with yourself and explore these periods differently.

    ---

    A few beautiful ways to continue journeying with me:

    ☁️ Read Softer, my free weekly-ish newsletter

    💌
    Email me if you'd like to connect 1:1

    💬 Inquire about mentorship for your team

    🛠️ Download My Free Power Questions

    xx, Laura

    Show more Show less
    32 mins

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