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While They Nap

By: While They Nap Podcast
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  • Summary

  • Hi! We're two new moms trying to navigate our way through motherhood, so let’s talk about it! Grab a coffee, glass of wine, or something a little stronger (we won’t judge) while we unpack, unwind, and discuss how we deal with parenting, relationships, and adulthood sans filters. All while the kids nap…of course.

    Hosted on Acast. See acast.com/privacy for more information.
    While They Nap Podcast
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Episodes
  • Let's Get Real About Intimacy

    Let's Get Real About Intimacy
    Jun 7 2023
    Dr. Jess is back! Join us as she shares invaluable tips on enhancing intimacy and communication in parenthood. Get ready for a candid and empowering conversation that will help you cultivate a fulfilling and satisfying sex life amidst the chaos of parenting. Don't miss out on this awesome episode with our favourite licensed sex therapist!
    Note: This episode discusses adult content and may not be suitable for all audiences. Listener discretion is advised.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
  • Let's Get Real About Navigating Opinion Overload

    Let's Get Real About Navigating Opinion Overload
    Mar 8 2023
    Amidst the noise of opinion overload on social media, it's essential to find your voice and stay true to yourself. Join us as we discuss with TV personality Kayla Tracy how to navigate the overwhelming and often unrealistic expectations of pregnancy and postpartum life through social media. We'll explore strategies for blocking out the negative chatter and unsolicited advice, so you can focus on what matters most.

    Hosted on Acast. See acast.com/privacy for more information.
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    51 mins
  • Let's Get Real About Sleep

    Let's Get Real About Sleep
    Mar 1 2023

    In this episode, We chat with sleep consultant Akira Seuradge, founder of The Sleep Good Co. and discuss various sleep training methods, regression and sleep behaviours for toddlers who are getting a new sibling. They discuss the importance of setting a regular sleep schedule, the potential pitfalls of sleep regressions, and ways to effectively manage sleep behaviours in a healthy manner. Our sleep expert also provides helpful tips on how to cope with the changes and transitions that can come with a new family member. Stay tuned for an informative and engaging discussion about how to best manage sleep in your household!


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 6 mins
Children's Audiobooks Parenting & Families Relationships
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