Supplements Alone Won't Heal You: Discover the Real Solution

Welcome to the Healing Beyond Supplements Podcast!

https://www.drhughwegwerth.com/post/supplements-alone-won-t-heal-you-discover-the-real-solution

Join Dr. Hugh as he guides you through a transformative journey to better health without relying solely on supplements. This episode dives deep into essential lifestyle modifications that can enhance your body's natural healing abilities.

In this Episode:

• Not Just Supplements: Discover why relying only on supplements is a losing game. Learn about the foundational lifestyle changes that can lead to real recovery.
• Triple Threat Approach: Understand the critical factors of:
  • Blood Sugar Levels: Keep your glucose between 85 and 120 for optimal health.
  • Iron Levels: Balance your iron to avoid anemia or too much iron, which can harm your body.
  • Blood Pressure: Maintain healthy blood pressure to support your overall wellness.
• Exercise for Healing: Learn simple, gentle ways to get your body moving, even if you have limited mobility. Explore how a chi machine can help improve your blood flow and energy levels.
• Diet Matters: Find out why some vegetables might not be as healthy for you as you think. Learn about the benefits of a carnivore-ish diet and how it can help reduce inflammation and improve digestion.
• Red Light Therapy: Discover the power of red light therapy to heal your cells and boost your energy. It's a simple, cost-effective way to support your body's natural processes.
• Sinus Health: Understand the importance of addressing chronic sinus infections. Learn how using a Navage system with colloidal silver can help clear bacteria and reduce brain inflammation.
• Gut Health: Explore the benefits of using a massage gun to stimulate your gut and improve bowel movements. This technique can also help with chronic sinus issues by breaking up bacteria.
• Oxygen Levels: Learn how to check your oxygenation levels with a simple device to ensure your tissues are getting enough oxygen.

Dr. Hugh shares his 25 years of clinical experience to help you create a custom-tailored plan that meets your unique needs. This episode is packed with practical tips and insights to help you move beyond supplements and achieve lasting health.

Tune in now to start your journey to better health with Dr. Hugh! Don't forget to visit our website for more detailed protocols and resources.

Episode Title: Healing from Fluoroquinolone Damage – A Real-Life Case Study

www.drhughwegwerth.com/post/61-year-old-s-floxed-recovery-functional-medicine-triumph-over-antibiotic-damage-and-inflammation

Hello, community! This is Doctor Hugh. Today, I have a very special case study to share. One of my clients has given me permission to discuss his lab results. We'll keep him anonymous but give you the information you need to get better.

• Case Overview:
  • Client: 61-year-old male
  • Issue: Damaged by fluoroquinolones (strong antibiotics)
  • Symptoms: Chronic pain, inflamed joints, unable to get out of bed

Here's what happened:

• Timeline:
  • Hospitalization: Client was hospitalized for colitis and given levofloxacin (antibiotic).
  • Pain and Inflammation: He experienced severe pain and inflammation, making daily activities impossible.
  • Functional Medicine Program: He started my functional medicine program about 6-7 weeks ago.

Key Lab Results:

• Initial Labs (April 27, 2024):
  • CRP (C-reactive protein): 81.86 (very high, indicates severe inflammation)
  • Fibrinogen: 8828 (extremely high, another marker of inflammation)
  • Sed Rate: 55 (should be less than 11)
  • Total Estrogens: High (excess estrogen in the body)
• Follow-Up Labs (May 25, 2024):
  • CRP: Still high
  • Fibrinogen: Reduced to 697
  • Sed Rate: Reduced to 36
  • Total Cholesterol: Dropped from 145 to 125 (dangerously low)

Our Approach:

• Diet Changes:
  • Carnivore-ish Diet: Focused on meat and specific fruits
  • High Protein Intake: Essential for healing and recovery
  • Avoided Gluten: Gluten is highly inflammatory
• Supplements and Therapy:
  • Custom Care Plan: Tailored to his specific needs
  • Consistent Follow-Ups: Regular check-ins to adjust the plan

Results:

• Recovery:
  • Improvement: 95% better, able to cut grass, golf, and return to work
  • Inflammation Reduced: Significant reduction in pain and swelling

Conclusion:

• Hope and Healing:
  • You Can Heal: With the right plan and support, recovery is possible
  • Custom Care: Individualized plans tailored to your needs

Get Help:

• Contact Me: Schedule a Zoom call to start your recovery journey

Title: Unveiling the Dark Side of Vegetables with Dr. Hugh
www.drhughwegwerth.com/post/the-dark-side-of-vegetables

Welcome to today’s podcast episode where Dr. Hugh, a seasoned health expert with over 35 years in the natural healthcare field, shares groundbreaking insights on the impact of diet on chronic illnesses. Having personally transformed his health, Dr. Hugh brings a wealth of clinical experience to light up unknown dietary truths.

In this episode, you'll discover:

• Dr. Hugh’s Personal Journey: Starting his health journey at 15 and losing 80 pounds in six months, Dr. Hugh’s experiences propelled him into the natural health care field.
• The Problem with Vegetables: While often considered the backbone of a healthy diet, Dr. Hugh explains how certain vegetables could actually be harming you due to substances called anti-nutrients.
• The Carnivore-ish Diet: Learn about the diet that emphasizes high protein and selective vegetable intake which Dr. Hugh recommends based on his clinical observations and the latest research.
• Shocking Case Studies: Hear real-life examples from Dr. Hugh’s practice where dietary changes led to significant health improvements, including a case of chronic diarrhea resolved within three weeks.
• Practical Takeaways: Gain insights into how to modify your diet to possibly improve gut health, reduce inflammation, and enhance overall wellbeing.

Dr. Hugh also explains complex terms in simple language, ensuring that listeners of all ages can understand and apply his health tips. If you’re struggling with chronic conditions or just aiming for optimal health, this episode is a must-listen!

Tune in to uncover the hidden truths about common foods and learn practical ways to adjust your diet for better health. Don't forget to visit Dr. Hugh's website to download the presentation with all the scientific references and extra resources!

Catch this enlightening discussion on our platform or on YouTube, and remember to check the link for detailed insights and helpful diet modifications.

This episode is perfect for anyone looking to rethink their dietary habits and find pathways to better health through informed choices. Join us and transform your understanding of what truly constitutes a healthy diet!