• Get Healthy Lose Weight Podcast

  • By: Deanna Lyn
  • Podcast
Get Healthy Lose Weight Podcast By cover art

Get Healthy Lose Weight Podcast

By: Deanna Lyn
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  • Summary

  • I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier lives. I decided to pursue my passion for nutrition and nutritional healing in order to help others. I want to work with women who feel the pounds piling on, who have no energy, who have leaky gut symptoms, who have taken care of others for years and now need to care for themselves. I want to help my client find the whole foods nourishment that work for their body, exercise that they enjoy, and to reset their metabolism, regain their youthful energy and feel fantastic!
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Episodes
  • Eat Like You Give a Fork with Mareya Ibrahim

    Eat Like You Give a Fork with Mareya Ibrahim
    Apr 10 2021

    Learn how to eat healthy without giving up the foods you love. Today's guest is Mareya Ibrahim "The fit Foodie" check her out at:

    https://eatcleaner.com/

    GET YOUR FREE EBOOK HERE by texting fit foodie to 22828

    About Mareya Ibrahim

    Mareya Ibrahim, The Fit Foodie, is a nationally recognized food expert and is the founder of eatcleaner.com.  She is the founder of Grow Green Industries, INC. and the creator of the Eat Cleaner line of food wash and wipes. Mareya is also the author of “Eat Like you Give a Fork: The Real Dish on Eating to Thrive", "The Clean Eating Handbook," and a contributor to the NY Times bestseller “The Daniel Plan: 40 Days to a Healthier Life” and the book and Emmy-nominated show, Recipe Rehab.  Her column ‘The Fit Foodie’ has appeared in Edible Orange County Magazine since 2011.
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    26 mins
  • How Add strength to your yoga Practice

    How Add strength to your yoga Practice
    Apr 28 2020

    Doing yoga can really help relive feeling of being anxious or restless. But, is there a way to build muscle or strength in your yoga practice? Today I give you some tip on how best to add strength to your normal yoga routine.
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    5 mins
  • Five minute guild for doing yoga while stuck at home

    Five minute guild for doing yoga while stuck at home
    Apr 23 2020

    while stuck at home were can start to feel anxious, stressed and restless or a combination of all of those thing. It's not a very pleasant feeling. We may feel like we want to crawl out of our skin. On today's episode I have some tips for doing yoga home which may help relieve these types of feeling.
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    7 mins
Art Alternative & Complementary Medicine Hygiene & Healthy Living
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