In this conversation, Kim Grant speaks with Ellie MacDonald, as she shares her journey into mindful photography and how it has transformed her life. She discusses the practice of mindful photography, the benefits it offers, and the connection between mindfulness and photography. Ellie also talks about her studies in mindfulness and compassion, her new podcast called Capturing Calm, and her dreams for the future of mindful photography. The conversation explores the use of photography in therapy and the potential benefits of incorporating it into mindfulness practices. It also highlights the importance of exploring different styles of therapy and finding one that works for each individual.

Takeaways

• Mindful photography is a practice of paying attention on purpose in the present moment, non-judgmentally.
• Mindful photography can increase emotional well-being and self-compassion.
• Photography can be a powerful tool for self-discovery and exploring emotions.
• Mindful photography is accessible to everyone, regardless of technical knowledge or equipment.
• Sharing stories and experiences through photography can create connections and inspire others. Photography can be a valuable tool in therapy and mindfulness practices.
• There are various styles of therapy available, and it's important to find one that aligns with individual preferences and needs.
• Therapy and mindfulness can be taken outside of traditional settings and explored in imaginative ways.

Connect with Ellie:
Instagram: https://www.instagram.com/capturing.calm/
Podcast: https://open.spotify.com/show/2xIfd2XltkhMxqIuSUbpc4

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Website: https://www.photographicconnections.com/

Join the Photographic Connections community:
https://photographic-connections.mn.co/

Wellness Photography Weekends in Scotland:
https://www.photographicconnections.com/photographyweekends

Follow the journey
Instagram: http:/www.instagram.com/photographicconnections

Follow Kim's photography journey and offerings
Website: http://www.kimgrantphotography.co.uk
YouTube: http://www.youtube.com/@kimgrantphotography
Instagram: http://www.instagram.com/kimgrantphotography

Music by Mark Robinson
Song: A Thousand Lifetimes
Website: http:/www.markrobinsonmusic.com
YouTube: https://www.youtube.com/@MarkRobinsonMusic

In the first episode of season two, Kim Grant shares her excitement about recording more episodes for the podcast and discusses some changes she's making. She emphasises the importance of freedom and creativity in her work and announces that she will no longer have a set schedule for releasing episodes. Kim also talks about her decision to spend less time on social media and explains that she will no longer upload podcast episodes to YouTube. Instead, she encourages listeners to listen to the podcast while engaging in other activities. She also mentions that she plans to incorporate more variety into the podcast, including episodes where she speaks directly to the audience and explores certain themes in depth. Kim expresses her desire to offer self-inquiry and self-development opportunities through the podcast and the Photographic Connections community. She concludes by highlighting the importance of exploring the human experience through photography and expressing her excitement for the upcoming episodes.

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Website: https://www.photographicconnections.com/

Join the Photographic Connections community:
https://photographic-connections.mn.co/

Wellness Photography Weekends in Scotland:
https://www.photographicconnections.com/photographyweekends

Follow the journey
Instagram: http:/www.instagram.com/photographicconnections

Follow Kim's photography journey and offerings
Website: http://www.kimgrantphotography.co.uk
YouTube: http://www.youtube.com/@kimgrantphotography
Instagram: http://www.instagram.com/kimgrantphotography

Music by Mark Robinson
Song: A Thousand Lifetimes
Website: http:/www.markrobinsonmusic.com
YouTube: https://www.youtube.com/@MarkRobinsonMusic

Join Kim Grant as she speaks with Cody Schultz, an American photographer with a love for black and white large format photography. Cody shares his journey into photography and how he was deeply inspired by other photographers, such as Ben Horne and Simon Baxter. He discusses his connection with nature and interest in black and white photography, as well as the challenges and rewards it brings. He also talks about his transition to large format photography and the impact it had on his creative process, before ending by emphasising the healing power of nature photography.

Topics covered

• Photography can serve as a powerful creative outlet during difficult times.
• Connecting with nature can provide healing and inspiration for photographers.
• Black and white photography offers unique challenges and opportunities for creative expression.
• Transitioning to large format photography can slow down the creative process and deepen the connection with the subject matter.
• Reaching out to others and building genuine connections can lead to unexpected opportunities and collaborations.
• Creating a community and sharing resources can enhance the photography experience for both creators and viewers.
• Nature has a profound healing power that should be appreciated and prioritized in photography.
• The future of photography should focus on authenticity, genuine connections, and a slower, more intentional approach.
• Taking risks and reaching out to others can lead to personal and professional growth in the photography world.

Connect with Cody
Website: codyschultz.com
Nature Photographers Network: naturephotographers.network

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Website: https://www.photographicconnections.com/

Join the Photographic Connections community:
https://photographic-connections.mn.co/

Wellness Photography Weekends in Scotland:
https://www.photographicconnections.com/photographyweekends

Follow the journey
Instagram: http:/www.instagram.com/photographicconnections

Follow Kim's photography journey and offerings
Website: http://www.kimgrantphotography.co.uk
YouTube: http://www.youtube.com/@kimgrantphotography
Instagram: http://www.instagram.com/kimgrantphotography

Music by Mark Robinson
Song: A Thousand Lifetimes
Website: http:/www.markrobinsonmusic.com
YouTube: https://www.youtube.com/@MarkRobinsonMusic