Biological Sciences

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI....

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....

Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world....

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system....

Ambitious, eye-opening, myth-busting, and groundbreaking, Eve is a landmark book, offering a true paradigm shift in our thinking about what the female body is and why it matters....

Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won’t, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don’t begin with the letter H....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems....

This is an illustrated book on cells for young readers (advanced elementary to middle school), ages 9-15. It explains complex scientific concepts using simple language. Topics covered include: The Basics Cells are Alive DNA, Genes, and the Life-Cycle of a Cell The Guts of the Cell Food for Your Cells Animal Cells Sickness and Cell Irregularities Single-celled Organisms History

Description: Embark on a captivating journey deep within the human body and discover the remarkable role of mitochondria in "Mighty Mitochondria: Exploring the Powerhouses of the Body." Join us as we unravel the secrets of these tiny organelles and uncover their vital importance in our daily lives. In this engaging and informative book, readers will delve into the microscopic world of mitochondria—a hidden powerhouse that resides within our cells. Through captivating storytelling and vivid illustrations, we shed light on the fascinating functions and extraordinary capabilities of these ...

Hannah Stitfall is a TV presenter and zoologist who regularly gets up in the early hours of the morning to try and catch sight of some of Cornwall's best hidden wildlife. She will spend hours on end waiting for a creature to appear among a hedgerow, scurrying across Cornwall's open fields or taking flight across its towering cliffs and sandy beaches. In these brief, magical moments, Hannah is able to see and capture animal behaviour that the general public rarely get to witness.

Born in Canada to a Taiwanese mother and a Welsh father, steeped in both literary and scientific traditions, Jessica J. Lee is a perfectly placed observer of our world in motion. In this vibrant book of linked essays she explores the entanglements of the plant and human worlds, and the echoes and counterpoints she detects in the migration of plants and people - and the language we use to describe them.

Self-confessed bad birdwatcher Simon Barnes thought he knew nothing about plants. He didn't object to them: trees are interesting, because birds perch in them; plants are useful as they create habitats and birds live in habitats. But while admiring the tenacity of some sea kale and yellow-horned poppy to thrive on an inhospitable shingle beach, he was struck by a truth - it all begins with plants. In this funny and inspiring book, Simon Barnes tells the story of a lifelong relationship with plants, and the realisation of the fact.

This eBook explores the challenges, technologies, and future directions of preventing biofouling on marine vessels. From the detrimental effects of fouling on naval platforms to the latest innovations in antifouling coatings and approaches, this eBook offers valuable insights into an essential aspect of maritime operations. Discover the international efforts and regulations governing antifouling practices, as well as the role of research organizations and corporations in developing sustainable solutions. We explore the evolution of antifouling technology, from traditional coatings to ...

Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career.

In 2016, Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds visiting her yard. But what began as an attempt to find solace turned into something far greater—an opportunity to savor quiet moments during a volatile time, connect to nature in a meaningful way, and imagine the intricate lives of the birds she admired.

Are you ready for a deep dive into the mysteries of the ocean? In this gripping eBook, we take you on a journey through the mesmerizing world of marine ecosystems, exploring the vast diversity of marine life and the intricate balance that sustains it. From the vibrant colors of marine plants to the elusive creatures of the ocean depths, you'll discover the wonders of the ocean in a way you never have before. But this is more than just a book about the beauty of the ocean. It's also an urgent call to action. We'll explore the devastating effects of human activity on marine ecosystems, from ...

Introducing "Discovering Martins," your go-to eBook guide for everything you ever wanted to know about the fascinating world of Martins! This comprehensive, easy-to-follow resource is filled with intriguing insights and invaluable information that will take you on a captivating journey through the lives of these stunning birds. Ever wondered about the different species of Martins, their striking physical characteristics, or their distinctive songs and calls? We've got you covered! Delve deep into the world of Martins, exploring their unique behaviors, social structures, and captivating ...

Introducing "Life Cycle of Martins," your comprehensive guide to the captivating, yet often overlooked world of these incredible avian creatures. Immerse yourself in the pages of this engaging Kindle eBook and soar to new heights as you uncover the intricate life cycle, migration patterns, and unique behaviors of Martins. Delicately crafted, this enthralling narrative embarks upon a journey into the enchanting life of these winged wonders, ensuring it caters to every curiosity. From the basics of the various types of Martins to the stunning and incredible transformation of their life cycle,...

Introducing "The Art of Building a Martin House" – your ultimate guide to creating the perfect haven for these enchanting birds! With an engaging narrative and comprehensive information, this captivating eBook is designed for bird lovers, conservation enthusiasts, and DIY aficionados alike! Embark on a fascinating journey as you explore the importance of Martin conservation and gain a deep understanding of their behavioral patterns and habits. Discover the key factors to consider when choosing the perfect location for your Martin house, and get acquainted with various types: from ...

Welcome to the enchanting world of Hummingbird Haven, a beautifully crafted eBook that will take you on an unforgettable journey into the realm of these magical little creatures! Whether you're a bird enthusiast or simply a lover of nature, this comprehensive guide is your first-class ticket to transforming your own backyard into a hummingbird's paradise! Dive into 20 captivating chapters that are meticulously detailed with essential information to help you attract these fascinating birds. Discover the nuances of different hummingbird species, regional variations in their habitats, and the ...

Introducing "Flight of the Monarch": the ultimate guide to understanding the captivating journey and lifecycle of the majestic monarch butterfly. From the beginning of their arduous migration to their overwintering in Mexico, this eBook dives deep into the thrilling world of butterflies. Navigate through this fascinating journey with 20 chapters, covering topics ranging from the importance of milkweed and mating rituals, to the dangers of pesticides and illegal logging. Get an exclusive look into the life cycle of these winged wonders and learn about their incredible survival strategies in ...

Discover the enchanting world of hummingbirds and unlock the secret to their nutrition and wellbeing in this captivating new eBook, "Hummingbird Nutrition Secrets." This comprehensive guide dives deep into the mysteries of nature's most intriguingly delicate creatures and teaches you everything you need to know about providing a healthy ecosystem that keeps these captivating birds coming back for more. A must-have guide for nature and hummingbird enthusiasts alike! Embark on a journey through the various chapters that explore the importance of nectar, insects, and spiders in a hummingbird's...