The Simply Fit Podcast By cover art

The Simply Fit Podcast

By: Elliot Hasoon
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  • Summary

  • My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.
    Simply Fit Podcast
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Episodes
  • How To Rebuild Your Life After Divorce Or A Breakup: Elizabeth Jane

    How To Rebuild Your Life After Divorce Or A Breakup: Elizabeth Jane
    May 5 2024
    In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elizabeth Jane. Elizabeth is an author and artist who’s life dramatically changed when she went through a divorce. It’s estimated that 40-50% of first marriages end in divorce. And even in 2024 the words that we often associate with divorce are shame, failure, traumatic even… But what if there was light at the end of the tunnel? What if there was a chance to completely turn your life around for the better after going through such a challenging life event. Fascinating right? And that’s exactly what Elizabeth and I talk about today and even if you haven’t gone through a divorce, a lot of this can be applied to break ups from long-term relationships too! In this episode you can expect to learn… How to rediscover your identity after divorce or a long-term relationship? Whether Elizabeth believes that her marriage could’ve been saved? Along with why some break ups and divorces should be celebrated instead of mourned. So without further ado, Elizabeth Jane. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Elizabeth: Facebook: https://www.facebook.com/elizabethjanelife/ Website: www.elizabethjane.com.au Don't forget to subscribe too so that you don't miss any future episodes.
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    47 mins
  • 4 Underrated & Unorthodox Fat Loss Hacks

    4 Underrated & Unorthodox Fat Loss Hacks
    May 1 2024
    In this episode of the Simply Fit Podcast, Elliot reveals four underrated and unorthodox fat loss hacks. Join us as we uncover unconventional strategies to enhance your weight loss journey. Discover unique approaches that can complement traditional methods and help you achieve your fitness goals more effectively. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Don't forget to subscribe too so that you don't miss any future episodes.
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    6 mins
  • How To Rediscover Your Passion & The Impact Of Success At A Young Age: Christina Ricucci

    How To Rediscover Your Passion & The Impact Of Success At A Young Age: Christina Ricucci
    Apr 28 2024
    In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Christina Ricucci Christina Ricucci is an alternative singer-songwriter, an actress and a dancer/choreographer based in Los Angeles. Christina started dancing from the age of 2 years old and was winning awards and gaining accolades for the next 13 years thereafter. She won best dancer awards and even landed an acting role with Disney until she was diagnosed with Lyme disease. This encounter with Lyme turned her life around and led her to not only have to recover physically, but also go through the process of recovering mentally. Christina is now out on the other side and is living and breathing the entertainment industry in her own unique way and we dive deep on her story in today’s episode. In this episode you can expect to learn… What it feels like to be competitive at such a young age and if Christina has any regrets about that period of her life. What impact Christina wants to make on the entertainment industry with all that she’s gone through. Along with her keys to creative success and how you can tap into more of your creativity. So without further ado, Christina Ricucci WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Christina: Instagram: https://www.instagram.com/christinaricucci/ Website: https://bit.ly/ChristinaRiccuci Don't forget to subscribe too so that you don't miss any future episodes.
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    55 mins
Exercise & Fitness Hygiene & Healthy Living
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