In today's episode I am joined by an amazing woman named Sara who shares her profound healing story with us. Sara lived with debilitating pelvic pain for over two years, and she finally found her healing path through mind body medicine. She walks us through every step of her process and shares the main tools she used and things she did to achieve a pain free life!

Contact Sara:

instagram - @saralee_1020

Resources:

Unlearn Your Pain by Dr. Howard Schubiner

Healing Back Pain: The Mind Body Connection by Dr. John Sarno

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Yara Discount Code

THEVHIVE20 at checkout on www.likeyara.com

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In today's episode I am joined by Dr. Lyndsey Harper an OB-Gyn based in Dallas, Texas, a mother of three, and the founder and CEO of Rosy, an incredible sexual wellness-focused app and media platform that offers members a customized and dynamic mix of individual and group intimacy coaching, audio and written erotica, educational videos, supportive online community, and much more.

We discuss a range of valuable, insightful and fun topics, including why it is so important for women to prioritize their sexual health, the future of sex education, the power of erotica, how you can increase your libido and sexual desire, and so much more!

Contact Dr. Harper:

website - www.meetrosy.com

instagram -@meet_rosy

app - Rosy

Resources:

Laurie Mintz, Becoming Cliterate

Laurie Mintz, A Tired Woman's Guide to Passionate Sex

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I am so excited to have Nicole Sachs back on the podcast this week to answer all of your mind-body healing related questions! Some of the questions she answers include what TMS and mind body medicine is, how personality type plays a role in TMS symptoms, how mind body medicine works to heal pelvic pain conditions, if Endometriosis pain can be resolved through mind body work, the importance of setting boundaries, acceptance and self compassion, the role that conditioned responses play in chronic pain, long covid symptoms & TMS and so much more!!!

Contact Nicole:

website - www.thecureforchronicpain.com

instagram -@thecureforchronicpain

podcast - The Cure For Chronic Pain

Resources:

Dr. Kristin Neff, Self compassion work

A Healing Story - "Mind-Body Medicine Saved My Life" with Kitty Pert on The V Hive

A Healing Story - "How I Healed My Interstitial Cystitis" with Whitney Rydman

1st episode with Nicole on The V Hive: 49. The Cure for Chronic Pain with Nicole Sachs, LCSW

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TWITTER - @thevhive_

FACEBOOK - @thevhivemedia

WEBSITE - www.thevhive.com