This episode previews the second annual SUP Twelve event taking place on Saturday 13th April 2024 in Torbay, England and which is streaming LIVE on the day from the SUPJunkie.UK Facebook Page here!

Don't forget to like and follow in advance as well as watch on the day

Our chat features the race's head honcho, the first man to circumnavigate mainland Britain and the creator of the charity Above Water, Brendon Prince, and ex GB champion and lead commentator for the event Sarah Thornely of SUP Junkie.UK.

In this episode we look back at last year and also forward to this year's race, discussing some of this year's competitors and the tactics involved in a successful race.

We also discuss Brendon Prince's new adventure, the Celtic Crossing, and an in-depth exploration of the SUP Twelve race and the unique experience that awaits both competitors and viewers of the race.

Contribute to Brendon's charity - Above Water

Watch SUP Twelve Live between 7AM (BST) and 7PM(BST) on Saturday 13th April 2024 LIVE from Torbay

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on Facebook: @SUPfmPodcast

on Instagram: @supfmpodcast

AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP life

Build the lifetime knowledge you need to keep safe on the water

Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)

It's available here at https://supfm.thinkific.com/

See you on the water!

Mentioned in this episode:

Starboard - Season Sponsor

Starboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website

Starboard Website

Hutch SUP Wear - 20% Off Everything Offer

The original quality SUP Wear brand, Hutch SUP Wear is ten years old, and in honour of this milestone is offering 20% off across all products on it's website with code HUTCH20

Hutch SUP Wear : 20% Off Everything

This episode (recorded in 2021) is another chance to hear our comprehensive discussion with Professor Mike Tipton, a renowned expert in human and applied physiology at the Extreme Environments Laboratory at the University of Portsmouth.

This episode aims to raise awareness of cold water as a significant but often overlooked risk, offering valuable information on how to minimize dangers and enjoy water sports safely, particularly over the first early months of the peak paddle season.

Known for his extensive research on cold water effects on the human body, Professor Tipton's work informs survival and rescue training for first responders and safety campaigns worldwide.

The conversation delves into the dangers of cold water shock, the physiological responses to cold water immersion, strategies for acclimatization, and practical safety advice for stand-up paddleboarders and other water sports enthusiasts.

Additionally, Tipton shares insights into his collaborations with life-saving organizations, the importance of cold water safety education, and his role in founding the International Drowning Researchers Alliance.

Watch this episode on YouTube Here

LINKS

SUPfm Online Safety Course : Now £37 ONLY £10

University of Portsmouth Research Portal

RNLI - Float to Live

Keep up with the SUPfm Podcast:

on YouTube : @SUPfmPodcast

on Facebook: @SUPfmPodcast

on Instagram: @supfmpodcast

AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP life

Build the lifetime knowledge you need to keep safe on the water

Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)

It's available here at https://supfm.thinkific.com/

See you on the water!

Mentioned in this episode:

Starboard - Season Sponsor

Starboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website

Starboard Website

Hutch SUP Wear - 20% Off Everything Offer

The original quality SUP Wear brand, Hutch SUP Wear is ten years old, and in honour of this milestone is offering 20% off across all products on it's website with code HUTCH20

Hutch SUP Wear : 20% Off Everything

In the second part of our packed review of the year, we 've got you another selection of top guests and contributors to showcase the highlights of the last 12 months.

For a richer experience and for additional footage, watch this episode on YouTube here, and PLEASE don't forget to subscribe!

In this episode co-presented with Sarah Thornely of SUPJunkie.UK we reflect on the Yukon 1000, with snippets from Craig Sawyer, one half of Team Shac Yukon who completed this year's race.

We reflect on the ICF World Championships in Thailand chatting with UK SUP legend and double gold winner, Marie Buchanan.

We also catch up with Lizzie Carr MBE from Planet Patrol as we look back on Race for Rivers.

Finally we chat with innovative race director Greg Wingo as we celebrate an awesome conclusion to this year's Last Paddler Standing.

Keep up with SUPfm:

Subscribe on YouTube HERE

on Facebook: @SUPfmPodcast

on Instagram: @supfmpodcast

AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP life

Build the lifetime knowledge you need to keep safe on the water

Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)

It's available here at https://supfm.thinkific.com/

See you on the water!

Mentioned in this episode:

Starboard - Season Sponsor

Starboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website

Starboard Website