The conversation around cholesterol has been clouded with misconceptions for years…

Recently, however, a clearer narrative has emerged, shedding light on the importance of understanding cholesterol beyond the simplistic labels of "good" and "bad."

In fact, cholesterol is absolutely vital for our body's functions. This often-victimized molecule plays a pivotal role in hormone production, bile acid synthesis, and cell membrane formation, highlighting its indispensable nature for our survival.

Our latest Muscle Intelligence Podcast episode, "Demystifying Cholesterol and Cardiometabolic Health," brings on four experts in cardiology and human metabolism…

These four leaders in medicine delve into the complex world of cholesterol, nitric oxide, and the gut microbiome - and break down the impact each has on cardiovascular health and longevity.

Dr. Doreen Saltiel and Dr. Michael Twyman address the common myth surrounding "good" and "bad" cholesterol, emphasizing that cholesterol, in essence, is just cholesterol. The key lies in understanding how its accumulation in arterial walls can lead to health issues, and what exactly the cause of this accumulation is.

You’ll also learn the role that nitric oxide plays in coronary artery disease with Dr. Nathan Bryan, and valuable insights into how to adopt a holistic approach to heart health - which includes the health of the gut microbiome, with Dr. William Davis.

From dietary strategies to lifestyle modifications, this episode offers practical tips for maintaining a healthy balance.

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A number of men experience, at some point in their lives, the downstream effects of mild brain trauma (often unbeknownst to them). And despite the word “mild” evoking an image of a condition easily treated and managed, the effects are too often detrimental…

But there’s also the potential for brain inflammation due to poor lifestyle choices - and correcting the underlying causes for this inflammation is imperative…

Plus, this inflammation is a MAJOR contributing factor to hormonal imbalance, and it’s too often commonly addressed with a “band aid” solution of some sort.

That’s why I’m thrilled to share a long-anticipated, insightful podcast interview with Dr. Mark Gordon, a renowned expert in neuro regenerative medicine and the treatment of traumatic brain injuries.

In this podcast, Dr. Gordon discusses his pioneering work in recognizing traumatic brain injuries as a cause of hormonal deficiencies. He emphasizes the importance of addressing brain trauma early, to prevent long-term challenges.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

Learn more: muscleintelligence.com/mipapply

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• Get 10% off all BiOptimizers products with code MUSCLE10 at checkout at bioptimizers.com

Learn more from Dr. Mark Gordon:

• http://www.tbimedlegal.com/
• https://millenniumhealthstore.com/

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If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable.

After sustaining a severe injury and retiring, Roberts came back to play for 11 seasons - not only at a high level, but at maybe THE highest level he had ever played in his entire life.

But his story doesn't end there.

In today’s episode, I sat down with Gary to delve into his transition from player to coach, where he's been shaping incredible talents like Conor McDavid, widely regarded as the greatest hockey player today.

Gary shares invaluable insights into harnessing McDavid and other young players’ phenomenal abilities, and discusses the methodologies that have led to his own sustained success, even in his fifties.

What makes this episode truly special is that we recorded it live in Gary's home, right in his personal gym. Being welcomed into his family's space and witnessing where he hones his craft every day was a true privilege.

Whether you're a high achieving athlete, a dedicated coach, or someone looking for inspiration and valuable insights into high-performance training and coaching, don’t miss this one!

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

Learn more: muscleintelligence.com/mipapply

Support our Sponsors:

• Get 10% off all BiOptimizers products with code MUSCLE10 at checkout at bioptimizers.com

Learn more about Gary Roberts:

• https://www.garyrobertsperformance.com/
• https://www.instagram.com/garyrobertshpt/

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