Happy Mind: Meditations from the Ancient World to Modernity By cover art

Happy Mind: Meditations from the Ancient World to Modernity

By: Zebediah Rice
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  • Summary

  • Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

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Episodes
  • Rain 🌦️ Without Clouds (60 min)

    Rain 🌦️ Without Clouds (60 min)
    Aug 13 2022
    An impromptu meditation sesh recorded in the countryside this summer.

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    1 hr
  • Rain 🌦️ Without Clouds (30 min)

    Rain 🌦️ Without Clouds (30 min)
    Aug 13 2022
    An impromptu meditation sesh recorded in the countryside this summer.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • Bonus Episode: Happy Mind is launching on the Alyte App!!

    Bonus Episode: Happy Mind is launching on the Alyte App!!
    Jul 8 2022

    I’m excited to share that I have just released four new meditation classes on the @alyte.app. Starting next week, I’ve scheduled sessions of my pre-recorded meditation classes. You can simply join via the link in my Instagram bio to sign up and experience them with me.


    For those of you who don’t know, Alyte is the new social fitness app. With Alyte, you don’t have to make compromises, you can hang out while you work out, and build friendships, while you build fitness. So join me, as we start the movement, for social movement.


    https://www.alyte.app/


    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Spirituality
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Profile Image for Shannon Og

Easy and Peaceful

I really enjoyed this quick meditation. Narrator has empathic voice and clear to understand. Looking forward to listening to more . Thank You!

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