In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheimer’s and other dementias while still eating delicious food.

On What The Health?!: Test don't guess? The heat is on as Clayton and Laura debate the issue.

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In this episode we chat with Dr. Mike Belkowski, founder of BioLight. We dive into the myriad health benefits of red light therapy and the buzzy new (but actually ancient) supplement methylene blue. And ever heard of Carbon 60? We hadn't, but now we know. From skin health to gut health to brain health to sleep and immunity, we can't say enough about the perks of red and blue. Code FUNC for 10% off at BioLight.

On What The Health?!: Journaling and gratitation? We're here for it.

AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func.

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In this episode, Laura and Clayton chat with Lindsey Erin, founder of OWL Venice. She shares the story of how she went from making her own bone broth recipe in her apartment to becoming LA's bone broth queen. They discuss the many health benefits of bone broth and how Lindsey used it to heal her own issues, but they also gab about the importance of listening to your body and not being overly rigid.  And after trying the 4-day OWL Reset, an organic cleanse program which combines the wisdom of Ayurveda and Chronobiology, Laura and Clayton share their own experiences. Code FUNC for 10% off at OWL Venice.

On What The Health?!: Norwegian Spruce Extract. Tastes like... wood?

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