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The Power of Neuroplasticity

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The Power of Neuroplasticity

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.

©2014 Shad Helmstetter (P)2021 Upfront Books Biological Sciences Personal Development Personal Success Science Inspiring Suspenseful
Practical Advice • Transformative Content • Excellent Narration • Comprehensive Explanations • Life-changing Insights

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It took me a while to get into this book to the point where I almost deleted it. But I stuck with it and found some really good pointers on how to take better live my life.

Slow Starter.

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Reading this book was eye opening and downloading the self talk app was amazing my boys love sharack the bear

Eye opening

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This book is life changing. I am happy and whole! I am loved and I love my brain.

Wonderful!!

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I appreciate that he gives you the how to‘s and doesn’t just talk about the concept.

There are many supportive work sheets to go along with the suggestions in the

Helpful, applicable and easy to implement

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An easy read book which can really lift up the spirits! It’s pretty insightful and denies many stereotypes about aging!

Lovely

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